Curious to know what our health-conscious Bollywood stars have for breakfast? Here's all you need to keep in mind wh...

<p>Planning Meal in advance is a key for stress free day. Helps you to stay focused and spend time with family</p>

We've made it even easier for you to understand what meal planning is – by breaking it into 3 quick and simple...

Low in fat, salt & sugar and packed with essential nutrients, fruits and vegetables play significant roles to keep u...

Before you sit down for your next meal planning session and write up your grocery list, sneak a peek at these super food...

People who love to eat are always the best people... #JuliaChild

What did you eat today? Did you feel happy after eating it? Or did it make you feel guilty? Your answers will define you...

Smitten by food: Say foodie or say food pulls, everything around seems good when the tummy is full!

With festivities come along, lot of health problems. Kick off these health hassles with great tips from planmeal. Lets c...

Fasting has been used for healing, spiritual and purification since ancient times; in almost all the religion. Fasting c...

Meal Planning can definitely help reducing the risk factor for various chronic and Cardiovascular diseases. Planning Me...

But what is meal planning is what you ask, right?

Did you always want to lose weight while maintaining a healthy and balanced diet? Do you miss reading your favorite book...

Want to accomplish the highest standards, but tired of numerous sick leaves and dropouts…. Planmeal , the only solution...

Do you know what does a Family mean? Family means woman and it rightly said that Indian women are epitome of love and co...

The most important factor is what type of food shall one eat. To keep your lungs healthy and energetic make sure that yo...

Eating is something that we do every day, three times a day, or more, so it is important that we maintain correct postur...

In this era of crisis it becomes very important that we all take care of our <b><i>immune systems</b></i>.<br/><br/>

Families are special. They stand by you no matter what. Spending time with your family brings you closer to life and als...

Planning meals in advance certainly help in saving time and money in buying groceries. Follow these tips to ease out yo...

Current COVID-19 crisis has given a reason to people to re-evaluate their food habits. How Technology can make your life...

Planmeal - An Answer to all your food related hassles. Generate your meal plan, followed by automatic grocery list, opti...

Sticking to moderate amount of Sugar, is key for healthy life, as Eating Sugar in excess can reduce your immunity, metab...

Wellness is more than being free from illness, its a process of holistic lifestyle change, with @planmeal kickstart your...

That future of health is bound to arrive faster combining together life sciences and tech.

In this fast paced life, it is essential to take some time out for yourself. Looking after yourself is very important to...

Be mindful, kind and your best while eating and don’t let guilt pangs get the best of you!

Who doesn’t like being in control and power? But life is such that at times , no matter what we do things don&rsqu...

Tips and Tricks That Will Leave You Guilt Free This Festive Season

The nutrient deficiencies conjure up images of many developing nations, you ought to find a personalized nutritional die...

Many a times, we aren’t willing to cook at Home, neither want go to a restaurant, still want to eat some tasty and healt...

Common food items available in our kitchen, which can help us to keep our immune system stronger, and help us fighting i...

General Dietary Recommendation, eat nutritious and balanced diet rich in vegetables and fruits. This will allow our immu...

You can make your <b>lunch interesting and healthy</b>, just follow these four tips. To pack your lunch box and make you...

<p>Today in the fast moving world, relationship between health and food has become more critical than ever.  As we...

In 2025, embrace healthier living through mindful meal planning and eating. Focus on balance, not restriction, and make...