Nutrient Values of Indian Food

Extensive database of Indian food and their nutritional values. Planmeal offers complete Indian food database and automatic nutritious weekly diet recommendations.

Healthy Weekly Diet Plan for you or your family by Planmeal

PLANMEAL aims to have a comprehensive Indian food database in a few months. We offer extensive details of Indian food and automatic nutritious diet recommendations or healthy diet plans for individuals or families.

Please write to us if you cannot locate any of your favorite Indian food ingredients. We would love to add them to our database.

Ingredients for Spice Mix

Here are the ingredients in the "Spice Mix" category and their nutritional information

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