Healthy Indian Recipes for Breakfast, Lunch &Dinner

Spicy Grilled Potatoes

Spicy Grilled Potatoes – Golden, crispy wedges seasoned to perfection with aromatic spices. A savory delight, perfect for your weekly menu plan o...

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326 Baked Almond Koftas

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Pomegranate Raita

Pomegranate Raita: A refreshing blend of creamy yogurt and sweet pomegranate pearls, delicately spiced to perfection. A delightful addition to your balanced...

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Matar Pulao
Matar Pulao: Fragrant basmati rice cooked with tender green peas and a blend of aromatic spices, perfect for your weekly menu plan or healthy d...

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Also known as Spicy Roasted Potatoes

Spicy Grilled Potatoes are a delicious and healthy option to add to your diet plan or weekly menu. Packed with flavor, they make a perfect side dish or snack, offering a great balance of nutrients from potatoes and spices. This quick recipe is easy to prepare, ideal for home-cooked meals, and fits into your healthy food choices for the week. Whether you need ideas for what to cook or want a healthy food option, Spicy Grilled Potatoes are the perfect addition!

Also known as Gourmet Baked Almond Delights

 A light and delicious snack to savour at a dinner party or a family get-together. Baked almond kofta is a healthy snack filled with mashed potato and almonds. Baked Almond Koftas are a nutritious and tasty addition to your weekly menu or daily diet plan. Made from ground almonds, boiled potatoes, and a blend of healthy spices, these koftas are perfect for those seeking healthy food options without compromising on flavor. They’re a great home-cooked food choice, providing protein and healthy fats, making them ideal for meal planning or a quick recipe for busy days! ```

Also known as Anar Raita, Pomegranate Yogurt Salad

Pomegranate Raita is a delicious, nutrient-packed dish that makes a perfect addition to your weekly meal planner or healthy diet plan. Rich in antioxidants, this refreshing raita can help balance your meals while adding a burst of flavor. It's easy to prepare, making it an ideal quick recipe for busy days or as a side dish for your meal planning. With its combination of creamy yogurt and sweet, tangy pomegranate, it fits perfectly into healthy food choices and is a great way to enjoy home-cooked goodness!

Also known as Pea Pulao, Pea Pilaf

Matar Pulao is a perfect addition to your weekly menu or meal planning. This flavorful and nutritious rice dish is quick and easy to make, making it ideal for busy days or as part of a healthy diet planner. Packed with vitamins, fiber, and protein from peas, it's a wholesome choice for a balanced diet. Add this delicious, home-cooked meal to your daily diet plan for a comforting and healthy food option.

Green Peas and Cabbage Paratha
Green Peas and Cabbage Paratha: A wholesome, golden-brown flatbread filled with a delicate blend of tender peas and cabbage, perfect for your weekly menu pl...

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Lauki Kofta

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Mango
Mango, the king of fruits, offers a delightful burst of sweetness and vibrant flavor. Perfect for any season, it’s a tropical treat for your tast...

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Moong Dal Cheela

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Also known as Green Peas and Cabbage Flatbread

Green Peas and Cabbage Paratha is a wholesome, nutritious meal that’s perfect for menu planning or adding to your weekly menu. Packed with fiber, vitamins, and protein, it’s an ideal choice for a balanced diet and makes for a great home-cooked, healthy food option. Whether you're looking for quick recipes or smart meal planning ideas, this paratha is easy to prepare, filling, and delicious. Add it to your daily diet plan for a nourishing, tasty meal!

Also known as Bottle Gourd Dumplings in Gravy

Lauki Kofta is an excellent choice for a nutritious and delicious addition to your weekly meal plan. It's a healthy, low-calorie dish that is easy to prepare and packed with vitamins. Whether you're looking for quick recipes for daily meals or a balanced dish for your diet plan, Lauki Kofta offers the perfect blend of flavors. Add it to your meal prep for the week or as part of a home-cooked meal option. Planmeal helps you integrate this vegetarian delight into your weekly menu, offering convenience, health benefits, and satisfaction all in one!

Also known as Aam

Experience the epitome of tropical indulgence with the mango, nature's golden treasure. Delight in its succulent flesh, bursting with vibrant flavors of sunshine and sweetness. Each juicy bite is a journey to paradise, a sensory symphony that transports you to lush orchards swaying in the warm breeze. Savor the richness of this king of fruits, and let its luscious essence captivate your palate in a blissful embrace of pure tropical delight.

Also known as Moong Bean Pancake, Moong Lentil Pancake

Moong Dal Cheela is an ideal addition to your weekly meal plan, offering a healthy, quick, and protein-packed breakfast or snack option. Whether you're looking for a healthy food choice or need a quick recipe for busy days, Moong Dal Cheela fits perfectly. With simple ingredients, it's an easy dish to include in your daily diet plan, providing a balanced and satisfying meal. Plus, it can be customized to your taste, making it a versatile choice for home-cooked food that supports your health goals. To Include Moong Dal Cheela in your meal plan, logon to Planmeal.com for personalized suggestions.

Jain Missi Roti
Jain Missi Roti: A perfect blend of whole wheat and chickpea flour, this savory flatbread is ideal for balanced diet planning, offering a wholesome, he...

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Dal Pakwan
Dal Pakwan - A perfect blend of crispy pakwan and protein-packed chana dal, this healthy menu idea offers a balanced, satisfying meal ...

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Garlic Naan

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Aloo Saag
Aloo Saag: A symphony of tender potatoes and vibrant greens, seasoned to perfection. A must-have in your weekly menu plan, offering wa...

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Also known as Jain Chickpea Flour Flatbread

Jain Missi Roti is an ideal choice to include in your weekly menu or daily diet plan for a healthy, balanced meal. Made with whole wheat flour and chickpea flour, this nutritious roti is rich in fiber and protein, making it perfect for meal planning and healthy food choices. It's quick to make, home-cooked, and versatile enough to pair with a variety of side dishes. Add it to your meal prep for the week for a satisfying, wholesome meal!

Also known as Lentils with Fried Bread

Dal Pakwan is the perfect combination of protein-rich lentils and crispy fried bread, making it an ideal dish for your weekly menu plan or healthy diet planner. Whether you're looking for a satisfying home-cooked meal or a balanced meal that includes both fiber and healthy fats, Dal Pakwan checks all the boxes. Add it to your daily diet plan for a fulfilling, wholesome option that’s both quick and delicious. Try it today and enjoy a tasty yet nutritious meal that’s perfect for any occasion.

Also known as Garlic Flatbread

Garlic Naan is a versatile and delicious choice to add to your weekly meal plan. It pairs well with a variety of curries and can be a great home-cooked food option. This easy recipe can be included in your balanced diet, providing the perfect complement to your main dishes. Whether you are looking for a quick recipe or healthy food choice, Garlic Naan is a must-try for your daily diet or meal prep!

Also known as Potato Spinach Curry, Potato Mustard Greens Curry

Aloo Saag is a nutritious and delicious option to add to your weekly menu or daily diet plan. Packed with the goodness of potatoes and spinach, this dish is a perfect blend of healthy food choices that support a balanced diet. It’s easy to make, quick, and can be enjoyed as part of your home-cooked food options. Add this

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