How to plan your weekly menu in advance

The Marvel Of Millets

Millets are a viable, wholesome, and underrated food source with a rich tradition and ...Read More

  • Posted on
  • December 26, 2020 At 08:21 AM

Discover The Benefits Of Fasting!

Fasting has been used for healing, spiritual and purification since ancient times; in ...Read More

  • Posted on
  • November 28, 2020 At 12:14 AM

12 Super Foods That Are Heart-Healthy

Before you sit down for your next meal planning session and write up your grocery list, ...Read More

  • Posted on
  • November 04, 2020 At 06:24 AM

Health Benefits Of Vegetables And Fruits.

Low in fat, salt & sugar and packed with essential nutrients, fruits and vegetables ...Read More

  • Posted on
  • September 07, 2020 At 12:42 PM

Do You Enjoy A Healthy Relationship With Food?

What did you eat today? Did you feel happy after eating it? Or did it make you feel ...Read More

  • Posted on
  • March 28, 2020 At 07:21 AM

Sugar - Boycott Cheenee

Sticking to moderate amount of Sugar, is key for healthy life, as Eating Sugar in excess ...Read More

  • Posted on
  • February 18, 2020 At 06:38 PM

meal planning tips to improve your weekly menu plan, to help you save time, money and achieve health goals.

    Meal Planning Tip # 2

    Start Small

    start with a small change/ steps with Planmeal to change your eating habits, which will give you long term success

Ideal Weight

Calculate Your Ideal Weight

IBW arrays based on height, gender & age

Archived Posts

Tags

By subscribing Planmeal we appreciate your initiative towards a healthy lifestyle.

We Commit to Care

Check Our Blogs

Thank you for getting in touch!

We Commit to Care

Check Our Blogs

Comment ( Enjoy a Guilt Free Festive Season | planmeal)

Comment ( Happy Women - Happy Family N Planmeal)

Comment ( 7 Celeb Breakfasts To Inspire Your Meal Planning)

Comment ( Healthy Eating Tricks - Plan Healthy Meal | planmeal)

Comment ( Meal Plan Your Way To Better Self-Care)

Comment ( How Much Should I Eat? Balanced and Accurate Meal Planning)

Comment ( Why plan meal in advance?)

Comment ( Tips to buy Groceries to save time and money!)

Comment ( The Interconnection of Food and Health: Embracing a Balanced Lifestyle with PlanMeal)

Comment ( Smart Eating : My Food, My Life )

Comment ( futuristic Healthtech OR Digital Health)

Amazing Concept. Are you guys providing offline services too? If so please connect back I am interested in it. Rahul Murthy

Comment ( Control Food Waste, Save Environment Save Money)

Comment ( common foods for stronger immune system)

Comment ( Meal planning OR Diet plan?)

Comment ( Power Foods for Weight-loss you do not want to ignore)

Comment ( Love, Food and HealthyLife)

Comment ( Corporate Wellness - Meal Planning)

Comment ( Dietary Recommendations for those recovering from COVID19. )

Comment ( Healthiest Posture for eating)

Comment ( Food to Keep your Lungs Healthy)

Comment ( The Marvel of Millets)

Comment ( Discover the benefits of fasting!)

Comment ( 12 Super Foods That Are Heart-Healthy)

Comment ( Health benefits of Vegetables and Fruits.)

Comment ( 10 Tips for Healthy Family)

Comment ( Do You Enjoy A Healthy Relationship With Food?)

Comment ( Sugar - Boycott Cheenee)

Comment ( Food - Covid19 - Technology)

Comment ( Smart kitchen assistant - New Normal)

Are you providing offline consultation? If yes please connect back I am interested to avail your services of meal planning

  • Darshan
  • January 06, 2021 At 10:45 PM

Good and Informative Article, keep posting

Comment ( Healthy Eating Habits For Longer Life Expectancy)

How we can access planmeal? and is your app using indian ingredients or other supplements.

Comment ( Eat Healthy - Boost Immunity and Stay Healthy)

Comment ( Self-care Diet plan for winters)

Comment ( Healthy and an interesting lunchbox.)

Comment ( Is your body trying to tell you something?)

Good and Informative Article.

  • Mukesh
  • December 24, 2020 At 01:30 AM

Comment ( Managing  Pantry not a challenge  any more)

Can we you share PDF template for weekly meal planning along with grocery list.

  • Dheeraj
  • February 05, 2021 At 10:13 PM

Yes, managing a pantry effectively is a typical task, I look forward to use your application; let me know when it is up and live - Thanks and best wishes Gundu Nijalingappa, Bangalore

Comment ( Food, Mental wellbeing, mood and Meal Planning)

Comment ( 7 Tips to Stick to Diet Plan)

Comment ( Healthy and Happy Karwa Chauth)

Comment ( Smitten By Food)

Comment ( Skipping Lunch can let you gain weight, and might affect your performance. )

Comment ( Food Trends post COVID-19)

Comment ( Tips to Order Healthy meal Online.)

Comment ( From Nutrition To Fruition)

Comment ( Meal Planning can actually help you Win Big Professionally.)

Comment ( Health, wellness and Food)

Comment ( Simple Guide to Meal Planning)

Comment ( Okay, Let's Understand Meal Planning)

Please verify your OTP

OTP has been sent on your mobile and email.

Subscription Expired

Your free subscription is expired. For more customized meal-plan. Kindly renew your membership