General Dietary Recommendation, eat nutritious and balanced diet rich in vegetables and
Before you start planning your meal for a week, take a stock of the food and ingredients you already have in your pantry.
IBW arrays based on height, gender & age
Curious to know what our health- conscious Bollywood stars have for breakfast?
Low in fat, salt & sugar and packed with essential nutrients, fruits and vegetables
Before you sit down for your next meal planning session and write up your grocery list,
What did you eat today? Did you feel happy after eating it? Or did it make you feel
Smitten by food: Say foodie or say food pulls, everything around seems good when the
With festivities come along, lot of health problems. Kick off these health hassles with
Fasting has been used for healing, spiritual and purification since ancient times; in
Nothing is enjoyable if it is not filled with variety.
THEN WHY NOT BE VARIED IN OUR
Did you always want to lose weight while maintaining a healthy and balanced diet? Do you
Do you know what does a Family mean? Family means woman and it rightly said that Indian
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Amazing Concept. Are you guys providing offline services too? If so please connect back I am interested in it.
Good and Informative Article.
Are you providing offline consultation? If yes please connect back I am interested to avail your services of meal planning
Good and Informative Article, keep posting
How we can access planmeal? and is your app using indian ingredients or other supplements.
Can we you share PDF template for weekly meal planning along with grocery list.
Yes, managing a pantry effectively is a typical task, I look forward to use your application; let me know when it is up and live - Thanks and best wishes
Gundu Nijalingappa, Bangalore
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