Category: Healthy LifeStyle

Curious to know what our health-conscious Bollywood stars have for breakfast? Here's all you need to keep in mind while meal planning #mealplannin...

Low in fat, salt & sugar and packed with essential nutrients, fruits and vegetables play significant roles to keep us healthy. Read on for more de...

Before you sit down for your next meal planning session and write up your grocery list, sneak a peek at these super foods that are absolutely <strong>...

Nothing is enjoyable if it is not filled with variety. THEN WHY NOT BE VARIED IN OUR TASTES, WHEN THIS VARIATION CAN HELP US LIVE LONGER AND HEALTHIER...

Did you always want to lose weight while maintaining a healthy and balanced diet? Do you miss reading your favorite book during your free time and end...

The most important factor is what type of food shall one eat. To keep your lungs healthy and energetic make sure that you include some healthy foods r...

Eating is something that we do every day, three times a day, or more, so it is important that we maintain correct posture while we eat.

In this era of crisis it becomes very important that we all take care of our <b><i>immune systems</b></i>.<br/><br/>

Families are special. They stand by you no matter what. Spending time with your family brings you closer to life and also strengthens you

Current COVID-19 crisis has given a reason to people to re-evaluate their food habits. How Technology can make your life easier and safe by consuming...

Planmeal - An Answer to all your food related hassles. Generate your meal plan, followed by automatic grocery list, option for learning cooking too.

I credit my mother for teaching me to to love and respect food. Who taught me how not to waste food, and that is Portion Control and limiting consumpt...

Sticking to moderate amount of Sugar, is key for healthy life, as Eating Sugar in excess can reduce your immunity, metabolic syndrome, increase the ri...

Wellness is more than being free from illness, its a process of holistic lifestyle change, with @planmeal kickstart your lifestyle revolution

Who doesn’t like being in control and power? But life is such that at times , no matter what we do things don’t yield results. One such as...

The nutrient deficiencies conjure up images of many developing nations, you ought to find a personalized nutritional diet to bridge nutritional gaps....

Many a times, we aren’t willing to cook at Home, neither want go to a restaurant, still want to eat some tasty and healthy food. follow these tips to...

Surprisingly these days every advertisement is somehow related to immunity booster OR 99.9% infection free. Sometime I feel how will I be immune if I...

It's always never too late to start, whether you are in your 30s or 40s and beyond, but its always too late to wait for adopting Healthy Eating Habits...

we have been taught that eating well, balanced and less will help us stay healthy and wealthy. I am sure that you are familiar with one of most common...

Common food items available in our kitchen, which can help us to keep our immune system stronger, and help us fighting infectious diseases.

General Dietary Recommendation, eat nutritious and balanced diet rich in vegetables and fruits. This will allow our immune system to function optimall...

You can make your lunch interesting and healthy, just follow these four tips. Packing lunch box smartly can definitely help you achieve weight loss go...

You can make your <b>lunch interesting and healthy</b>, just follow these four tips. To pack your lunch box and make your lunch more <b>nutritious</b>...

<p>Millets are a viable, wholesome, and underrated food source with a rich tradition and enormous potential. #Millets</p>

<p>Today in the fast moving world, relationship between health and food has become more critical than ever.  As we navigate our daily lives, it b...

In 2025, embrace healthier living through mindful meal planning and eating. Focus on balance, not restriction, and make whole foods the foundation of...