Murmura Chivda/ मुरमुरा चिवड़ा
Murmura Chivda is Also Known as Puffed Rice Snack
Murmura Chivda - fromCrunchy, flavorful, and perfectly spiced, Murmura Chivda is a delightful snack that blends roasted puffed rice with roasted nuts, aromatic spices, and a touch of sweetness. This crispy treat offers a satisfying crunch in every bite, making it an irresistible snack for any occasion. Light, yet full of flavor, it’s an ideal addition to your snack repertoire. Enjoy the perfect balance of spices and texture with every serving.
- Cook Time: 10.00 min
- Serving size: # 4
- Serve: Normal
- Per Serving Calore: 231.6 Kcal
Why Add Murmura Chivda to Your Weekly Menu?
Looking for a crunchy, savory snack that fits perfectly into a balanced diet? Murmura Chivda is your go-to! Packed with puffed rice, nuts, and spices, this light yet filling dish makes for a guilt-free snack any time of the day. It’s low in calories, high in healthy fats, and a great source of energy. Add it to your weekly meal plan for a delicious, nutritious, and satisfying bite!
Perfect for snacking, pairing with tea, or as a quick snack on-the-go!
Nutrition Facts of Murmura Chivda
Amount per Serving of Murmura Chivda
Vitamins & Minerals present in
Murmura Chivda
Discover the Crunchy Delight of Murmura Chivda!
There’s something irresistibly satisfying about a light, crispy snack that delivers big on flavor without weighing you down. Enter Murmura Chivda, a delightful Indian snack made from puffed rice, roasted nuts, and a blend of aromatic spices. Perfect for munching during your afternoon tea, as a snack at parties, or simply when you need a quick, healthy bite. It’s the ultimate combination of crunchy texture, spicy warmth, and a touch of sweetness. If you're looking to introduce a more nutritious, satisfying snack into your diet, this is it!
A Wholesome, Flavor-Packed Snack
At its core, Murmura Chivda is made from puffed rice, which is light and airy but packs a satisfying crunch. It’s this puffed rice that forms the perfect base for this dish, absorbing all the savory flavors from the spices. Add to that a blend of roasted peanuts, cashews, and raisins, and you’ve got a snack that’s rich in healthy fats, fiber, and protein. The balance between the nuts and puffed rice makes it a filling treat, perfect for curbing hunger between meals without the guilt.
Flavor Explosion in Every Bite
The magic of Murmura Chivda lies in its spices – a dash of turmeric, red chili powder, and cumin creates a beautiful blend of warmth and mild heat. The addition of mustard seeds and curry leaves provides that lovely aromatic fragrance that fills the room and makes your taste buds tingle with anticipation. The touch of sugar or tamarind adds a hint of sweetness, perfectly balancing the savory spices. It's a symphony of flavors that caters to every craving – spicy, crunchy, savory, and just a little sweet. You can also customize the spice levels to suit your preference, making it as mild or as fiery as you like!
Health Benefits of Murmura Chivda
Not only is Murmura Chivda irresistibly tasty, but it also brings along a range of health benefits. The puffed rice is a low-calorie, gluten-free option, making it suitable for those looking for a lighter snack. The peanuts and cashews are rich in healthy fats, protein, and essential minerals, contributing to heart health, improving brain function, and keeping you feeling full longer. Raisins add a natural sweetness while providing a good dose of iron, perfect for boosting your energy levels and supporting immune health.
What’s more, this dish is incredibly customizable. You can swap out nuts to include almonds or walnuts, toss in some dried coconut for added texture, or throw in a few spices like chat masala for an extra zing. You can also make it completely vegan by using oil instead of ghee. With endless variations, Murmura Chivda is the kind of dish that can always be tweaked to suit your taste and dietary needs.
The Ideal Snack for All Seasons
Murmura Chivda isn’t just a treat you enjoy in one season – it's a snack that shines all year round. In the winter months, when you’re curled up with a hot cup of tea, a bowl of this crispy, spicy chivda will keep you satisfied without feeling heavy. During the summer months, it’s light and refreshing, offering the perfect crunchy bite to balance out the hot weather. Whether you’re hosting a casual get-together or simply looking for a guilt-free snack to nibble on, Murmura Chivda is versatile enough to be enjoyed any time, any season.
Make Murmura Chivda Part of Your Weekly Meal Plan
Adding Murmura Chivda to your weekly meal plan is a smart, flavorful choice. It’s quick to make, highly customizable, and can easily be prepped in batches to enjoy throughout the week. This snack pairs wonderfully with your evening chai, as a topping for salads, or even as an addition to a larger meal spread. Plus, its balance of protein, healthy fats, and fiber makes it a nourishing choice, perfect for keeping energy levels stable and hunger at bay. Whether you’re at home or on the go, Murmura Chivda is the perfect snack that combines taste, crunch, and nutrition.
How to Store Murmura Chivda
Once made, you can store Murmura Chivda in an airtight container for up to a week, allowing you to enjoy it as a convenient, healthy snack throughout the week. The crunchiness stays intact, and the spices continue to infuse, making it as delicious on day five as it was when freshly made.
Conclusion
Murmura Chivda is more than just a snack – it's an experience. The combination of textures, flavors, and customization options makes it a snack that you’ll crave over and over. Whether you’re making it for a family gathering, a festive celebration, or simply to have on hand for those snacky moments, this dish is bound to become a regular in your weekly meal plan. So why not add a little extra crunch to your routine with this delightful, nutrient-packed snack? Your taste buds – and your body – will thank you!
Best to eat with
Percent CaloriesIngredients Required for Murmura Chivda
Total Ingredients in Murmura Chivda are # 12
Recipe of Home Cooked Murmura Chivda/ मुरमुरा चिवड़ा
Easy Step-by-Step Instructions for making Murmura Chivda at Home.
Preparation: Gather all the ingredients and tools you’ll need for making Murmura Chivda. Start by setting out your puffed rice, nuts, and spices. Make sure you have a large frying pan or wok ready to cook everything in. You’ll also need a spatula to stir, and a bowl to store the chivda once it’s done. Having everything within reach will make the cooking process smooth and easy. (Time taken: 5 minutes)
Roasting the Puffed Rice: Begin by heating your pan or wok on a medium flame. Add the puffed rice into the pan and gently roast it, stirring frequently to ensure that the puffed rice doesn’t burn. The goal here is to make the puffed rice warm and crisp without overcooking it. You should notice a slight crunch as you stir. Once done, transfer the puffed rice into a separate bowl to keep it aside while you move on to the next step. (Time taken: 5 minutes)
Tempering the Spices: In the same pan, add a little oil and heat it over medium heat. Once the oil is hot, add mustard seeds. Wait for them to start popping, which should take just a few seconds. Next, add cumin seeds, followed by curry leaves and slit green chilies. Stir everything around to release those wonderful aromas. The sizzling sound is a sign that the spices are releasing their full flavor, so let them cook for a minute until they become fragrant. (Time taken: 3 minutes)
Adding Nuts and Raisins: Now, toss in the peanuts, cashews, and raisins. Stir everything together to make sure the nuts get lightly roasted and the raisins swell up a bit. The nuts will get a beautiful golden-brown color, and the raisins will add a little sweetness to balance the spices. Continue stirring occasionally to ensure even cooking, and keep an eye on the heat to avoid burning the nuts. (Time taken: 5 minutes)
Spicing it Up: Add your turmeric powder, red chili powder, and salt into the pan. Stir everything well to coat the nuts, raisins, and spices evenly. You should notice the color turning a lovely golden yellow, and the spices will begin to blend into the mixture. This step is crucial for creating the distinctive flavor profile of Murmura Chivda, so make sure every bit is mixed in properly. (Time taken: 2 minutes)
Combining the Puffed Rice: Once the spices and nuts are evenly mixed and aromatic, it’s time to bring the puffed rice back into the pan. Carefully add the roasted puffed rice into the pan with the spiced nuts and mix everything together gently, ensuring that the puffed rice is coated with the flavorful spice mixture. Stir continuously for a few minutes to let the flavors infuse into the puffed rice. This is when all the ingredients come together into a cohesive, delicious snack. (Time taken: 4 minutes)
Finishing Touches: Once everything is thoroughly mixed, turn off the heat and let the Murmura Chivda cool down for a bit. The puffed rice should now be crispy, crunchy, and bursting with flavor from the spices and nuts. If you like a little extra sweetness, you can add a pinch of sugar or a splash of lemon juice at this point for an added zing. Let it rest for a few minutes before transferring to a serving bowl or airtight container for storage. (Time taken: 3 minutes)
Serving: Your Murmura Chivda is now ready to enjoy! Serve it as a snack with tea, or pack it in small portions for a light, energy-boosting treat throughout the day. It’s the perfect crunchy delight to share with family and friends, or to enjoy on your own. Whether you make it spicy or mild, this dish offers a satisfying and wholesome flavor in every bite. (Time taken: 1 minute)
