Idli Fry/ फ्राई इडली

Idli Fry is Also Known as Fried Idli, Crisped Idli Bites

Idli Fry – A crispy, golden-brown delight that transforms humble idlis into a savory, spice-kissed treat. Perfect for any time, any occasion!

  • Cook Time: 15.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 467.28 Kcal

Fried Idli is a delicious and crispy snack that can be a fantastic addition to your weekly menu. Made from leftover idlis, it’s a great way to reduce food waste while enjoying a flavorful dish. The spices and seasonings used in this recipe not only enhance its taste but also provide digestive benefits. Plus, it’s quick and easy to prepare—ideal for busy days. Idli Fry can be served as a snack, breakfast, or even as a side dish for lunch or dinner, making it a versatile choice for any time of the day.
Rich in carbohydrates and protein, it's a filling option that keeps you satisfied longer.

Idli Fry
Percent Calories

Nutrition Facts

Serving Size 4.00 servings
Calories 1869.12 Kcal

Amount per Serving of Idli Fry

Total Fat 8.45g
Saturated Fat 209.34g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 488.17g
Total Carbohydrates 84.63g
Dietary Fiber 6.01g
Total Sugars 0.43g
Protein 3.49g

Vitamins & Minerals present in
Idli Fry

Vitamin D 0.00 - g
Calcium 110.02 - g
Iron 7.90 - g
Potassium 1,370.19 - g

Meal Planning Tips

Fried Idli, also known as Idli Fry, is an incredibly versatile and delicious dish that’s sure to win over your taste buds. If you’ve ever wondered what to do with leftover idlis (the popular steamed rice cakes from South India), this is the perfect solution. But hold on, it’s not just about using leftovers; Fried Idli is a dish you’ll crave for breakfast, lunch, or as a savory snack at any time of day!

So, what makes Idli Fry so irresistible? It’s the crispy exterior combined with the soft, fluffy inside. When you bite into a piece, you get a lovely crunch followed by the delicate texture of the steamed idli. This contrast is what makes it so enjoyable. And let’s not forget the burst of flavors from the seasonings and spices! Whether it's a hint of red chili powder, a sprinkle of coriander leaves, or a squeeze of fresh lemon juice, each bite feels like a little celebration in your mouth.

What’s even better is the fact that Idli Fry is so easy to customize. If you love spice, you can ramp up the heat with extra green chilies or even add curry leaves for an aromatic punch. For a more tangy flavor, squeeze in some lemon or add a spoon of tamarind paste. If you’re a fan of healthy options, you can try shallow frying the idlis with a minimal amount of oil or even use air frying to keep it light yet crispy. The choices are endless!

And if you're someone who likes a little variety, why not experiment with the toppings? Add some peanuts for crunch, or sprinkle over some grated cheese for a fusion twist! You could even use it as a base for a veggie stir-fry, turning it into a wholesome meal. For a more indulgent option, serve it with a side of tangy tomato chutney or coconut chutney, which complements the flavors perfectly.

Now, let’s talk about when to enjoy Idli Fry. The beauty of this dish is that it fits any season. Whether it’s the rainy monsoon season, where you crave something warm and crispy, or the hot summer months, where a light yet flavorful snack is desired—Fried Idli delivers. It’s also an excellent choice during the festive season when you want to serve something different to guests. Since it’s so easy to prepare, it works wonders for quick meals during busy weekdays or even lazy weekends.

Are you on a health-conscious journey? No problem! You can always opt for the healthier variations of Idli Fry. Use whole wheat flour or try the millet idlis to make it even more nutritious. If you're on a keto diet, you can swap out regular idlis for low-carb alternatives and still enjoy the crispy goodness. This dish is totally adaptable to your specific dietary needs.

Idli Fry is also a fantastic option for meal prepping. Prepare a batch of steamed idlis, and when you're ready to eat, simply cut them into pieces, fry them up, and enjoy. It’s the kind of dish that can be packed for lunch, served at a party, or even enjoyed as an after-school snack for kids. Plus, if you’re someone who loves to try new things, it's an amazing recipe to experiment with and discover your own version!

What makes Fried Idli even more appealing is how simple and quick it is to prepare. In less than 30 minutes, you can transform your leftover idlis into a delectable snack or meal. With minimal ingredients required, it’s both budget-friendly and easy to make, especially if you already have a batch of steamed idlis ready to go. Fried Idli is a dish that not only brings joy to your taste buds but is also quick enough to fit into your busy lifestyle.

If you haven’t yet added this crispy treat to your diet plan, now’s the time! Its flavor-packed goodness, versatility, and ease of preparation make it a must-try dish that you'll want to enjoy again and again. Whether it’s for a quick snack or a filling meal, Idli Fry will surely earn a spot on your weekly menu. Try it once, and we guarantee you’ll be hooked!

Ingredients

Total Ingredients: 14

Idli Rice M इडली चावल, पारबोइल्ड राइस
2 - Cup
Black Gram Split - S... उड़द दाल - धुली
1 - Cup
Rock Salt सेंधा नमक, खनिज नमक
1 - Tsp
Baking Soda खाने का सोडा
.5 - Tsp
Mustard Seed सरसो के बीज
1 - Tsp
Cumin seeds जीरा
1 - Tsp
Curry Leaves कड़ी पत्ता
2 - Tsp
Green Chilli (fresh) हरी मिर्च
2 - Piece
Ginger अदरक
1 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Asafoetida हींग
1 - Pinch
Coriander Leaves हरा धनिया
1 - Tbsp
Lemon Juice नींबू का रस
2 - Tsp
Mustard Oil
2 - Tbsp

Home Cooked Idli Fry/ फ्राई इडली

Easy Step-by-Step Instructions for making Idli Fry at Home.

Preparing the Idlis - Start by slicing the leftover idlis into small, bite-sized pieces. You can also cut them into quarters or smaller chunks, depending on your preference. Make sure the idlis are firm enough for frying, as softer ones might crumble. Time taken: 3 minutes

Heating the Oil - In a large pan or skillet, heat the oil over medium flame. Allow the oil to get hot enough to fry, but not smoking. You can test this by dropping a small piece of idli into the oil—it should sizzle right away. Time taken: 2 minutes

Frying the Idlis - Gently place the idli pieces into the hot oil. Fry them in batches, ensuring they don’t overcrowd the pan. Fry each piece until golden brown and crispy on all sides, flipping them carefully with a slotted spoon. Keep an eye on the heat and adjust it as needed to avoid burning. Time taken: 8-10 minutes per batch

Tempering the Spices - While the idlis are frying, take another pan and heat a small amount of oil. Once the oil is hot, add mustard seeds and cumin seeds. Let them splutter, and then toss in the curry leaves, sliced green chilies, and chopped ginger. Sauté this mixture for a couple of minutes until fragrant. Time taken: 3 minutes

Mixing the Fried Idlis with Spices - Once the idli pieces are crispy, transfer them into the pan with the tempered spices. Toss them gently, ensuring the idlis are coated well with the aromatic spices. Sprinkle some red chili powder, turmeric powder, and salt to taste. Continue tossing for another minute so the flavors blend together. Time taken: 2 minutes

Garnishing - Finally, add fresh chopped coriander leaves for a burst of color and flavor. You can also squeeze a little fresh lemon juice over the dish to enhance the tanginess. Toss everything together one last time. Time taken: 1 minute

Serving the Idli Fry - Your crispy, flavorful Idli Fry is now ready! Serve it immediately as a snack or appetizer, and enjoy it with your favorite chutney or dip. Time taken: 1 minute

Total Time Taken: 20-25 minutes

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