Masala Raita/ मसाला रायता

Masala Raita is Also Known as Spiced Curd, Zesty Masala Curd

Masala Raita is a cooling, creamy delight that combines the richness of curd with a perfect blend of spices. A refreshing side dish with crunchy vegetables and a tangy twist, it’s the ideal accompaniment to any spicy meal. Enjoy its creamy texture and zesty flavors for a wholesome experience!

  • Cook Time: 0.00 min
  • Serving size: # 4
  • Serve: Normal
  • Per Serving Calore: 101.3175 Kcal

Masala Raita is a must-try for your weekly meal plan! This cool and creamy dish combines the goodness of yogurt with a burst of fresh spices, making it a perfect accompaniment to any meal. Rich in probiotics, it supports digestion, boosts immunity, and keeps your gut healthy. Plus, with ingredients like cucumber and tomatoes, it’s refreshing and packed with essential vitamins. Add this deliciously tangy side to your menu and enjoy a nutritious, flavorful boost!

Creamy curd mixed with spices and vegetables for a refreshing meal experience. | Plan menu online wiht Planmeal
Percent Calories

Nutrition Facts of Masala Raita

Serving Size 4.00 servings
Calories 405.27 Kcal

Amount per Serving of Masala Raita

Total Fat 5.17g
Saturated Fat 63.08g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 304.09g
Total Carbohydrates 10.54g
Dietary Fiber 1.84g
Total Sugars 4.77g
Protein 13.01g

Vitamins & Minerals present in
Masala Raita

Vitamin D 0.00 - g
Calcium 597.84 - g
Iron 2.25 - g
Potassium 1,355.23 - g

Meal Planning Tips

Masala Raita is a dish that feels like a cool breeze on a hot day—a delightful, creamy mix of curd and spices that can instantly brighten up any meal. It's not just a side dish; it's a whole experience! If you haven’t added this to your meal plan yet, you’re in for a treat. With a few simple ingredients, you can create a burst of flavor that perfectly complements everything from spicy curries to crispy parathas or even a simple bowl of rice.

Now, let’s talk about the magic behind this dish. Curd, the star ingredient, is a natural wonder. It's packed with probiotics that work wonders for your gut, keeping digestion smooth and your stomach happy. But that's not all! It’s also rich in calcium and vitamins, which help in boosting immunity, giving your skin a healthy glow, and supporting bone health. And when paired with the right spices, it’s not just nutritious—it’s absolutely delicious!

The beauty of Masala Raita lies in its flexibility. Feel free to get creative with it! Want a little extra zing? Toss in a squeeze of lemon juice or a pinch of black salt. For that extra crunch, chop up some fresh cucumber, tomatoes, or even onions. If you're a spice lover, throw in a finely chopped green chili or some cumin powder for a smoky, earthy flavor. You can even drizzle a bit of honey to balance out the heat. There’s no wrong way to make it—only the version that suits your cravings best!

Seasonally, Masala Raita is like a breath of fresh air, especially during those sweltering summer months. The cooling properties of curd make it the perfect companion to spicy dishes, offering a soothing contrast to heat-heavy meals. It's refreshing, hydrating, and incredibly satisfying. Even on rainy days, this dish pairs beautifully with your favorite snacks like pakoras or bhaturas—a comforting treat for the senses.

Incorporating Masala Raita into your weekly meal plan is one of the easiest, most flavorful decisions you’ll make. It’s the kind of dish you can whip up in just minutes, making it perfect for busy days when you still want to nourish yourself with something both tasty and healthy. And let's face it—it's a crowd-pleaser! Whether you're hosting a family dinner or packing lunch for the week, this simple yet delicious dish will never disappoint.

So, why wait? Add Masala Raita to your menu planner today and discover how this humble dish can elevate your meals. With its creamy, tangy flavor and endless customization options, it’s sure to become a staple in your weekly rotation. Whether you want something light and cooling or full of bold, spicy flavors, Masala Raita can do it all!

Give it a try today and let your taste buds revel in the magic of curd and spices—your meals, and your body, will thank you!

Ingredients Required for Masala Raita

Total Ingredients in Masala Raita are # 9

Curd M दही
2 - Cup
Water पानी
.5 - Cup
Tomato टमाटर
1 - Piece
Onion Big प्याज
1 - Piece
Coriander Leaves हरा धनिया
1 - Tbsp
Cumin Powder पिसा जीरा, जीरा पाउडर
1 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
.5 - Tsp
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Asafoetida हींग
1 - Pinch

Recipe of Home Cooked Masala Raita/ मसाला रायता

Easy Step-by-Step Instructions for making Masala Raita at Home.

Prepare the Curd Base: Start by taking fresh, chilled curd and whisking it well until it becomes smooth and creamy. This will be the foundation for your Masala Raita, so make sure the texture is lump-free and soft. (Time: 2 minutes)

Chop the Vegetables: Now, take your fresh vegetables—cucumber, tomato, and onion. Chop them finely into small pieces to give your raita that lovely crunch. You can also add some green chilies for a mild spicy kick. (Time: 3 minutes)

Mix the Spices: In a small bowl, combine roasted cumin powder, red chili powder, and black salt. Stir them well to get the perfect blend of flavors. This is where the magic of the raita truly starts to come alive! (Time: 1 minute)

Combine the Ingredients: Now, add the chopped vegetables into the curd and mix everything together gently. Once the vegetables are well incorporated, sprinkle the spice mix over the curd. Stir it all together until the spices evenly coat the mixture. (Time: 2 minutes)

Garnish and Serve: To finish off, garnish your Masala Raita with some freshly chopped coriander leaves. You can also add a pinch of roasted cumin powder on top for extra flavor and a beautiful touch. (Time: 1 minute)

Enjoy the Cool, Creamy Delight: Your Masala Raita is ready to serve! It’s a perfect side dish to accompany any Indian meal, or simply enjoy it as a cooling snack on a hot day. (Total time: 9 minutes)

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