Rice/ चावल

Name: Rice
Prep time: 5 min
Cook time: 15 min
Total time: PT20.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: 1.5 - Cup, Basmati Rice - बासमती चावल; 2.5 - Cup, Water - पानी; .5 - Tsp, Rock Salt - सेंधा नमक, खनिज नमक; 2 - Tsp, Ghee - घी; 1 - Tsp, Coriander Leaves - हरा धनिया

Rice is Also Known as Rice, Basmati Chawal

Cook Time: 20.00 min
Serving size: # 4
Serve: Other
Per Serving Calore: 291.5075 Kcal

Plain rice is a versatile and healthy option to add to your weekly menu or daily diet plan. It's quick to cook, nutritious, and pairs well with a variety of dishes, making it a staple in many home-cooked meals. Whether you're looking for a simple side dish or a base for your favorite curries and stir-fries, plain rice is the perfect choice. Add it to your menu planning for balanced, wholesome meals that are both easy and satisfying.

Percent Calories

Nutrition Facts

Serving Size 4.00 servings

Calories 1166.03 Kcal

Amount per Serving of Rice

Total Fat 2.44g

Saturated Fat 1.89g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 238.38g

Total Carbohydrates 58.43g

Dietary Fiber 0.31g

Total Sugars 0.00g

Protein 2.04g

Vitamins & Minerals present in
Rice

Vitamin D 0.00 - g

Calcium 85.62 - g

Iron 0.66 - g

Potassium 350.90 - g

Meal Planning Tips

Plain rice is one of the most underrated yet incredibly versatile ingredients you can add to your meal prep routine. Whether you're looking for a quick dish for your busy days or a comforting base for your next family dinner, plain rice is a go-to option that works for almost any meal. It’s simple, healthy, and, best of all, easy to cook!

For those of us who are always juggling busy schedules, plain rice offers a quick dish idea that doesn’t sacrifice flavor or nutrition. You can whip it up in just 15-20 minutes, making it the perfect side dish or main course. It's a great choice for a balanced meal—add your favorite veggies, beans, or proteins, and you have a wholesome plate in no time.

Plain rice also fits seamlessly into vegetarian and seasonal cooking ideas. Pair it with seasonal vegetables for a nourishing, light meal or stir-fry it with tofu for a hearty vegetarian dish. If you’re looking for something even more filling, try a one-pot rice recipe that combines rice with lentils, herbs, and spices. This makes for an easy and satisfying comfort food that’s packed with nutrients.

And let’s not forget how well rice works for meal prep for the week. Cook a big batch and store it in the fridge for quick meals throughout the week. It’s also a kid-friendly dish that even picky eaters will enjoy! Whether you’re planning for a quick lunch or a simple dinner, plain rice can be the base of many easy recipes that the whole family will love.

So why not make plain rice a regular part of your weekly menu? It’s the perfect canvas for all kinds of delicious, healthy meals that are easy to prepare and even easier to enjoy!

Ingredients

Total Ingredients: 5

Basmati Rice M बासमती चावल

1.5 - Cup

Water पानी

2.5 - Cup

Rock Salt सेंधा नमक, खनिज नमक

.5 - Tsp

Ghee घी

2 - Tsp

Coriander Leaves हरा धनिया

1 - Tsp

Home Cooked Rice/ चावल

Easy Step-by-Step Instructions for making Rice at Home.

Instructions to Make Plain Rice:

Rinse the Rice: Start by rinsing the rice under cold water to remove excess starch. This helps make the rice fluffy and prevents it from being sticky. (Time taken: 2-3 minutes)

Boil Water and Add Salt: In a pot, bring water to a boil, adding a pinch of salt for flavor. (Time taken: 3-4 minutes)

Add the Rice: Add the rinsed rice to the boiling water. Stir once to ensure the rice is evenly distributed. Bring the water back to a boil. (Time taken: 2 minutes)

Simmer the Rice: Reduce the heat to low, cover the pot with a lid, and let the rice simmer undisturbed until all the water is absorbed. (Time taken: 15-18 minutes)

Rest the Rice: Once the rice is cooked and the water is absorbed, turn off the heat. Let the rice sit, covered, for 5 minutes. This allows the steam to finish cooking the rice and makes it fluffier. (Time taken: 5 minutes)

Fluff and Serve: After the resting time, fluff the rice with a fork to separate the grains. Your plain rice is now ready to be served! (Time taken: 1 minute)

Total Time: Approximately 30 minutes