Rice Puri/ चावल पूरी

Name: Rice Puri
Cook time: 20 min
Total time: PT20.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: 1.5 - Cup, Rice Flour - चावल का आटा; .25 - Cup, Refined Flour - मैदा; 2 - Tbsp, Semolina - सूजी; 1 - Tsp, Ajwain - अजवाइन; 1 - Tsp, Cumin seeds - जीरा; .5 - Tsp, Black Pepper - काली मिर्च; .5 - Tsp, Rock Salt - सेंधा नमक, खनिज नमक; .75 - Cup, Water - पानी; 8 - Tsp, Mustard Oil -

Rice Puri is Also Known as Chawal Puri, Rice Flour Puri, Crispy Rice Bread

Rice Puri: Crisp, golden delights made from rice flour, seasoned with spices. Perfect for your weekly menu plan, a healthy, indulgent snack for every occasion.

Cook Time: 20.00 min
Serving size: # 4
Serve: Hot
Per Serving Calore: 253.7625 Kcal

Rice Puri is a great addition to your weekly meal plan or healthy diet planner. This crispy, gluten-free snack made from rice flour offers a light yet satisfying option for your meals. Perfect for a balanced diet, it pairs well with a variety of dips or yogurts. Quick and easy to make, it’s an ideal dish for meal planning on busy days or as part of your healthy food choices for a home-cooked meal.

Percent Calories

Nutrition Facts

Serving Size 4.00 servings

Calories 1015.05 Kcal

Amount per Serving of Rice Puri

Total Fat 9.34g

Saturated Fat 96.11g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 239.44g

Total Carbohydrates 38.01g

Dietary Fiber 4.78g

Total Sugars 2.42g

Protein 4.22g

Vitamins & Minerals present in
Rice Puri

Vitamin D 0.00 - g

Calcium 65.52 - g

Iron 2.91 - g

Potassium 349.83 - g

Meal Planning Tips

Rice Puri is the perfect dish for those looking for a light, crispy snack that’s both satisfying and healthy. Made with simple ingredients like rice flour, semolina, and a mix of aromatic spices, this easy-to-make puri is a great option for anyone in need of quick dish ideas or healthy breakfast ideas to start their day. It’s light enough to serve as a snack, yet hearty enough to be part of a meal!

Whether you’re meal prepping for the week or looking for a kid-friendly dish, Rice Puri checks all the boxes. It’s versatile enough to pair with a tangy chutney, a side of fresh yogurt, or even a spicy vegetable curry. Plus, it's perfect for seasonal cooking, as you can easily tweak the spices to suit the time of year. During the colder months, add warming spices like cumin or ajwain for an extra cozy feel!

What makes Rice Puri even more appealing is its balanced dish choices quality. It’s a great alternative for those looking to enjoy a gluten-free snack, as rice flour is naturally gluten-free, making it a perfect treat for people with dietary restrictions. It’s also easy to prepare, requiring only a few minutes of active cooking time, which means it can easily fit into your busy day recipes.

If you’re looking for a comfort food recipe that’s light but flavorful, Rice Puri will be your go-to. Its crispy texture combined with the subtle flavor of spices makes it not only delicious but also fun to eat! Add it to your meal planning as a quick and tasty side, or enjoy it on its own for a satisfying snack. Either way, Rice Puri is a versatile, wholesome choice for anyone looking to elevate their food routine with something tasty and nutritious!

Ingredients

Total Ingredients: 9

Rice Flour M चावल का आटा

1.5 - Cup

Refined Flour M मैदा

.25 - Cup

Semolina सूजी

2 - Tbsp

Ajwain अजवाइन

1 - Tsp

Cumin seeds जीरा

1 - Tsp

Black Pepper काली मिर्च

.5 - Tsp

Rock Salt सेंधा नमक, खनिज नमक

.5 - Tsp

Water पानी

.75 - Cup

Mustard Oil

8 - Tsp

Home Cooked Rice Puri/ चावल पूरी

Easy Step-by-Step Instructions for making Rice Puri at Home.

Prepare the Dough: In a large bowl, mix the rice flour, semolina, carom seeds, cumin seeds, black pepper, and salt. Gradually add water, little by little, and knead into a smooth dough. If the dough feels too dry, add more water. Let the dough rest for 10-15 minutes to soften. Time: 10-15 minutes

Heat the Oil: In a deep frying pan or kadhai, heat enough oil for frying over medium heat. To test if the oil is ready, drop a small piece of dough into the oil; if it rises immediately, the oil is hot enough. Time: 5 minutes

Shape the Puri: Divide the dough into small portions and roll each portion into a ball. Flatten each ball between your palms to form a small disc, about 3-4 inches in diameter. Roll gently with a rolling pin to ensure uniform thickness. Time: 10 minutes

Fry the Puri: Carefully drop one puri at a time into the hot oil. Fry on medium heat, pressing lightly with a slotted spoon to help it puff up. Flip the puri and fry until golden brown and crisp on both sides. Remove and place on paper towels to drain excess oil. Time: 2-3 minutes per puri

Serve: Serve the Rice Puri hot with a side of chutney, yogurt, or your favorite dip. Enjoy the crispy, flavorful treat as a snack or part of a meal. Time: 1 minute

Total Time: Approximately 30-35 minutes