Water Chestnut and Mushroom Stir Fry/ सिंघाड़ा और मशरूम स्टिर फ्राय

Name: Water Chestnut and Mushroom Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: PT30.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: .15 Cup, Water Chestnut - सिंघाड़ा; 2 Cup, Mushroom - मशरूम; 1 Tbsp, Olive Oil - जैतून का तेल; 2 Clove, Garlic - लहसुन; 1 Tsp, Ginger - अदरक; 1 Tbsp, Soya Sauce - सोया सॉस; 1 Cup, Red Capsicum - लाल - शिमला मिर्च; .5 Tsp, Rock Salt - सेंधा नमक, खनिज नमक; 1 Tsp, Black Pepper - काली मिर्च; .5 Cup, Spring Onion - हरा प्याज, स्प्रिंग ओनियन

Water Chestnut and Mushroom Stir Fry is Also Known as Spiced Water Chestnut and Mushroom Sauté

Water chestnut and mushroom stir fry served in a bowl with vibrant colors and fresh herbs, ideal for a healthy meal

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About Water Chestnut And Mushroom Stir Fry

Recipe of Home Cooked Water Chestnut And Mushroom Stir Fry/ सिंघाड़ा और मशरूम स्टिर फ्राय

Easy Step-by-Step Instructions for making Water Chestnut and Mushroom Stir Fry at Home.

Nutrition Facts of Water Chestnut and Mushroom Stir Fry

Serving Size 4 servings

Calories 60.38 Kcal

Amount per Serving of Water Chestnut and Mushroom Stir Fry

Calories 60.38kcal (2.28% DV)

Fat 26.34N/A (0% DV)

Saturated fat 315.23mg (1576.13% DV)

Trans fat 0.00g (0% DV)

Cholesterol 0.00mg (0% DV)

Sodium 10,995.39mg (478.06% DV)

Carbs 25.04g (34.54% DV)

Dietary fiber total 14.71g (28.02% DV)

Sugar 10.20g (34% DV)

Protein 8.30g (11.45% DV)

Vitamins & Minerals present in
Water Chestnut and Mushroom Stir Fry

Vitamin D 0.00mcg (0% DV)

Calcium 141.09mg (14.11% DV)

Iron 4.98ag (62.22% DV)

Potassium 923.25mg (19.64% DV)

Ingredients Required for Water Chestnut and Mushroom Stir Fry

Total Ingredients in Water Chestnut and Mushroom Stir Fry are # 10

Water Chestnut

.15 - Cup

Mushroom

2 - Cup

Olive Oil

1 - Tbsp

Garlic

2 - Clove

Ginger

1 - Tsp

Soya Sauce

1 - Tbsp

Red Capsicum

1 - Cup

Rock Salt

.5 - Tsp

Black Pepper