Tomato Zucchini Curry/ टमाटर ज़ुकीनी करी

Tomato Zucchini Curry is Also Known as Zesty Tomato Zucchini Delight


Fresh tomato and zucchini curry cooked with Indian spices, garnished beautifully. Download Recipe as PDF

About Tomato Zucchini Curry

Recipe of Home Cooked Tomato Zucchini Curry/ टमाटर ज़ुकीनी करी

Easy Step-by-Step Instructions for making Tomato Zucchini Curry at Home.

Nutrition Facts of Tomato Zucchini Curry

Serving Size 4 servings
Calories 99.66 Kcal

Amount per Serving of Tomato Zucchini Curry

Calories 99.66kcal (3.76% DV)
Fat 40.24N/A (0% DV)
Saturated fat 1,047.78mg (5238.88% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,581.89mg (416.6% DV)
Carbs 51.16g (70.57% DV)
Dietary fiber total 54.78g (104.34% DV)
Sugar 37.25g (124.17% DV)
Protein 22.57g (31.13% DV)

Vitamins & Minerals present in
Tomato Zucchini Curry

Vitamin D 0.00mcg (0% DV)
Calcium 734.31mg (73.43% DV)
Iron 31.31ag (391.41% DV)
Potassium 3,009.79mg (64.04% DV)

Ingredients Required for Tomato Zucchini Curry

Total Ingredients in Tomato Zucchini Curry are # 15

Green Zucchini
2 - Piece
Tomato
3 - Piece
Onion Big
1 - Piece
Garlic
3 - Clove
Ginger
1 - Tsp
Green Chilli (fresh)
2 - Piece
Cumin seeds
.2 - Tsp
Mustard Seed
1 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Coriander Powders
1 - Tsp
Garam Masala
1 - Tsp
Rock Salt
.5 - Tsp
Mustard Oil
1 - Tbsp
Coriander Leaves
1 - Tbsp