Tomato Tinda/ टमाटर टिंडा

Tomato Tinda is Also Known as Tangy Tomato and Tinda Delight


Close-up of tinda and tomatoes stir-fried together, showing vibrant colors. Download Recipe as PDF

About Tomato Tinda

Recipe of Home Cooked Tomato Tinda/ टमाटर टिंडा

Easy Step-by-Step Instructions for making Tomato Tinda at Home.

Nutrition Facts of Tomato Tinda

Serving Size 4 servings
Calories 105.87 Kcal

Amount per Serving of Tomato Tinda

Calories 105.87kcal (4% DV)
Fat 39.08N/A (0% DV)
Saturated fat 983.13mg (4915.64% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,576.70mg (416.38% DV)
Carbs 46.69g (64.4% DV)
Dietary fiber total 43.40g (82.66% DV)
Sugar 34.88g (116.25% DV)
Protein 16.82g (23.2% DV)

Vitamins & Minerals present in
Tomato Tinda

Vitamin D 0.00mcg (0% DV)
Calcium 597.91mg (59.79% DV)
Iron 26.59ag (332.34% DV)
Potassium 2,669.34mg (56.79% DV)

Ingredients Required for Tomato Tinda

Total Ingredients in Tomato Tinda are # 13

Tinda
2 - Cup
Tomato
4 - Piece
Onion Big
1 - Piece
Garlic
2 - Clove
Ginger
1 - Tsp
Green Chilli (fresh)
2 - Piece
Cumin seeds
.5 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Coriander Powders
.5 - Tsp
Garam Masala
1 - Tsp
Rock Salt
.5 - Tsp
Mustard Oil
1 - Tbsp