Tomato Mooli/ टमाटर मूली
Tomato Mooli is Also Known as Spiced Tomato and Radish Stew
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About Tomato Mooli
Recipe of Home Cooked Tomato Mooli/ टमाटर मूली
Easy Step-by-Step Instructions for making Tomato Mooli at Home.
Nutrition Facts of Tomato Mooli
Serving Size
4 servings
Calories
102.34 Kcal
Amount per Serving of Tomato Mooli
Calories
102.34kcal
(3.86% DV)
Fat
35.79N/A
(0% DV)
Saturated fat
800.86mg
(4004.28% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,580.24mg
(416.53% DV)
Carbs
48.98g
(67.55% DV)
Dietary fiber total
43.67g
(83.17% DV)
Sugar
28.75g
(95.83% DV)
Protein
19.83g
(27.34% DV)
Vitamins & Minerals present in
Tomato Mooli
Vitamin D
0.00mcg
(0% DV)
Calcium
558.04mg
(55.8% DV)
Iron
26.86ag
(335.78% DV)
Potassium
2,669.04mg
(56.79% DV)
Ingredients Required for Tomato Mooli
Total Ingredients in Tomato Mooli are # 14
Radish
2 - Cup
Tomato
3 - Piece
Onion Big
1 - Piece
Garlic
3 - Clove
Ginger
1 - Tsp
Green Chilli (fresh)
2 - Piece
Cumin seeds
.5 - Tsp
Mustard Seed
.5 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Garam Masala
1 - Tsp
Rock Salt
.5 - Tsp
Mustard Oil
1 - Tbsp
Coriander Leaves
1 - Tbsp