Tomato Gajar Methi/ टमाटर गाजर मेथी
Tomato Gajar Methi is Also Known as Spiced Tomato Carrot & Fenugreek Delight
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About Tomato Gajar Methi
Recipe of Home Cooked Tomato Gajar Methi/ टमाटर गाजर मेथी
Easy Step-by-Step Instructions for making Tomato Gajar Methi at Home.
Nutrition Facts of Tomato Gajar Methi
Serving Size
4 servings
Calories
115.07 Kcal
Amount per Serving of Tomato Gajar Methi
Calories
115.07kcal
(4.34% DV)
Fat
37.50N/A
(0% DV)
Saturated fat
955.28mg
(4776.38% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,596.49mg
(417.24% DV)
Carbs
43.65g
(60.2% DV)
Dietary fiber total
40.35g
(76.86% DV)
Sugar
29.18g
(97.25% DV)
Protein
16.83g
(23.21% DV)
Vitamins & Minerals present in
Tomato Gajar Methi
Vitamin D
0.00mcg
(0% DV)
Calcium
593.29mg
(59.33% DV)
Iron
26.82ag
(335.28% DV)
Potassium
2,667.00mg
(56.74% DV)
Ingredients Required for Tomato Gajar Methi
Total Ingredients in Tomato Gajar Methi are # 14
Tomato
4 - Piece
Carrot
3 - Piece
Fenugreek Leaves
1 - Cup
Onion Big
1 - Piece
Garlic
3 - Clove
Ginger
1 - Tsp
Green Chilli (fresh)
2 - Piece
Cumin seeds
.5 - Tsp
Turmeric Powder
.25 - Tsp
Red Chilli Powder
.5 - Tsp
Coriander Powders
.5 - Tsp
Rock Salt
.5 - Tsp
Coriander Leaves
1 - Tbsp
Mustard Oil
1 - Tbsp