Tadka Dal/ तड़का दाल
Tadka Dal is Also Known as Tempered Lentil Soup
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About Tadka Dal
Recipe of Home Cooked Tadka Dal/ तड़का दाल
Easy Step-by-Step Instructions for making Tadka Dal at Home.
Nutrition Facts of Tadka Dal
Serving Size
4 servings
Calories
235.89 Kcal
Amount per Serving of Tadka Dal
Calories
235.89kcal
(8.9% DV)
Fat
36.42N/A
(0% DV)
Saturated fat
1,375.47mg
(6877.36% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,612.22mg
(417.92% DV)
Carbs
78.88g
(108.8% DV)
Dietary fiber total
49.03g
(93.38% DV)
Sugar
36.50g
(121.67% DV)
Protein
26.36g
(36.36% DV)
Vitamins & Minerals present in
Tadka Dal
Vitamin D
0.00mcg
(0% DV)
Calcium
644.27mg
(64.43% DV)
Iron
30.73ag
(384.16% DV)
Potassium
3,117.50mg
(66.33% DV)
Ingredients Required for Tadka Dal
Total Ingredients in Tadka Dal are # 15
Pigeonpea Split
1.00 Cup
Tomato
1.00 Piece
Onion Big
1.00 Piece
Green Chilli (fresh)
2.00 Piece
Garlic
4.00 Clove
Ginger
1.00 Tsp
Cumin seeds
1.00 Tsp
Mustard Seed
0.50 Tsp
Asafoetida
1.00 Pinch
Red Chilli Powder
1.00 Tsp
Turmeric Powder
0.25 Tsp
Rock Salt
0.50 Tsp
Coriander Leaves
1.00 Tbsp
Clove
4.00 Piece
Ghee
1.00 Tbsp
