3. Planmeal's Recipe Book
  5. Vegetable
  7. Stuffed Karela

Stuffed Karela/ भरवां करेला

Stuffed Karela is Also Known as Stuffed Bitter Gourd Delight

Stuffed Karela with vibrant spices and a golden, crispy exterior. Download Recipe as PDF

About Stuffed Karela

Recipe of Home Cooked Stuffed Karela/ भरवां करेला

Easy Step-by-Step Instructions for making Stuffed Karela at Home.

Nutrition Facts of Stuffed Karela

Serving Size 4 servings
Calories 99.52 Kcal

Amount per Serving of Stuffed Karela

Calories 99.52kcal (3.76% DV)
Fat 38.95N/A (0% DV)
Saturated fat 992.82mg (4964.1% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,571.86mg (416.17% DV)
Carbs 42.90g (59.18% DV)
Dietary fiber total 41.40g (78.86% DV)
Sugar 33.25g (110.83% DV)
Protein 15.21g (20.97% DV)

Vitamins & Minerals present in
Stuffed Karela

Vitamin D 0.00mcg (0% DV)
Calcium 593.11mg (59.31% DV)
Iron 26.07ag (325.88% DV)
Potassium 2,448.04mg (52.09% DV)

Ingredients Required for Stuffed Karela

Total Ingredients in Stuffed Karela are # 12

Bitter Gourd
4.00 Piece
Mustard Oil
1.00 Tbsp
Onion Big
1.00 Piece
Tomato
1.00 Piece
Ginger Garlic Paste
1.00 Tbsp
Turmeric Powder
0.50 Tsp
Cumin Powder
0.50 Tsp
Coriander Powders
1.00 Tsp
Red Chilli Powder
0.50 Tsp
Garam Masala
0.50 Tsp
Rock Salt
0.50 Tsp
Lemon Juice
1.00 Tbsp

Please verify OTP

OTP has been sent on your mobile email.

Subscription Expired

Your free subscription is expired. For more customized meal-plan. Kindly renew your membership