Steamed Phool Gobi/ स्टीम्ड फूल गोभी
Steamed Phool Gobi is Also Known as Steamed Cauliflower Delight
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About Steamed Phool Gobi
Recipe of Home Cooked Steamed Phool Gobi/ स्टीम्ड फूल गोभी
Easy Step-by-Step Instructions for making Steamed Phool Gobi at Home.
Nutrition Facts of Steamed Phool Gobi
Serving Size
4 servings
Calories
31.28 Kcal
Amount per Serving of Steamed Phool Gobi
Calories
31.28kcal
(1.18% DV)
Fat
1.04N/A
(0% DV)
Saturated fat
300.25mg
(1501.25% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,523.25mg
(414.05% DV)
Carbs
11.66g
(16.08% DV)
Dietary fiber total
10.63g
(20.24% DV)
Sugar
6.73g
(22.42% DV)
Protein
4.15g
(5.73% DV)
Vitamins & Minerals present in
Steamed Phool Gobi
Vitamin D
0.00mcg
(0% DV)
Calcium
149.71mg
(14.97% DV)
Iron
4.57ag
(57.16% DV)
Potassium
620.75mg
(13.21% DV)
Ingredients Required for Steamed Phool Gobi
Total Ingredients in Steamed Phool Gobi are # 6
Cauliflower
1 - Piece
Water
1 - Cup
Rock Salt
.5 - Tsp
Black Pepper
1 - Tsp
Lemon Juice
1 - Tbsp
Coriander Leaves
1 - Tbsp