Steamed French Beans/ स्टीम्ड फ्रेंच बीन्स

Name: Steamed French Beans
Prep time: 5 min
Cook time: 10 min
Total time: PT15.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: 2 Cup, French Beans - फ्रेंच बीन्स, हरी फलियाँ; 1 Cup, Water - पानी; .5 Tsp, Rock Salt - सेंधा नमक, खनिज नमक; 1 Tsp, Black Pepper - काली मिर्च; 1 Tbsp, Lemon Juice - नींबू का रस; 1 Tsp, Ginger - अदरक

Steamed French Beans is Also Known as Steamed Green Bean Delight

Steamed French Beans served as a side dish for meal planning and healthy meals.

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About Steamed French Beans

Recipe of Home Cooked Steamed French Beans/ स्टीम्ड फ्रेंच बीन्स

Easy Step-by-Step Instructions for making Steamed French Beans at Home.

Nutrition Facts of Steamed French Beans

Serving Size 4 servings

Calories 18.98 Kcal

Amount per Serving of Steamed French Beans

Calories 18.98kcal (0.72% DV)

Fat 1.03N/A (0% DV)

Saturated fat 289.52mg (1447.59% DV)

Trans fat 0.00g (0% DV)

Cholesterol 0.00mg (0% DV)

Sodium 9,511.04mg (413.52% DV)

Carbs 13.58g (18.73% DV)

Dietary fiber total 10.97g (20.9% DV)

Sugar 6.75g (22.5% DV)

Protein 3.91g (5.4% DV)

Vitamins & Minerals present in
Steamed French Beans

Vitamin D 0.00mcg (0% DV)

Calcium 125.64mg (12.56% DV)

Iron 3.80ag (47.44% DV)

Potassium 584.75mg (12.44% DV)

Ingredients Required for Steamed French Beans

Total Ingredients in Steamed French Beans are # 6

French Beans

2 - Cup

Water

1 - Cup

Rock Salt

.5 - Tsp

Black Pepper

1 - Tsp

Lemon Juice

1 - Tbsp

Ginger