Spinach Saag/ पालक साग
Spinach Saag is Also Known as Spinach Delight
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About Spinach Saag
Recipe of Home Cooked Spinach Saag/ पालक साग
Easy Step-by-Step Instructions for making Spinach Saag at Home.
Nutrition Facts of Spinach Saag
Serving Size
4 servings
Calories
85.03 Kcal
Amount per Serving of Spinach Saag
Calories
85.03kcal
(3.21% DV)
Fat
39.04N/A
(0% DV)
Saturated fat
1,016.56mg
(5082.8% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,582.68mg
(416.64% DV)
Carbs
46.44g
(64.05% DV)
Dietary fiber total
43.59g
(83.02% DV)
Sugar
34.50g
(115% DV)
Protein
17.10g
(23.59% DV)
Vitamins & Minerals present in
Spinach Saag
Vitamin D
0.00mcg
(0% DV)
Calcium
614.06mg
(61.41% DV)
Iron
27.25ag
(340.59% DV)
Potassium
2,812.29mg
(59.84% DV)
Ingredients Required for Spinach Saag
Total Ingredients in Spinach Saag are # 13
Spinach
4 - Cup
Onion Big
1 - Piece
Tomato
2 - Piece
Garlic
4 - Clove
Ginger
1 - Tsp
Green Chilli (fresh)
2 - Piece
Cumin seeds
1 - Tsp
Coriander Powders
1 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Garam Masala
1 - Tsp
Rock Salt
.5 - Tsp
Ghee
1 - Tbsp