Paneer Pasanda/ पनीर पसंदा

Paneer Pasanda is Also Known as Paneer in Rich Gravy


Paneer Pasanda Download Recipe as PDF

About Paneer Pasanda

Paneer Pasanda is an indulgent and mouthwatering dish that belongs in every foodie's weekly meal plan. Whether you're cooking for yourself or preparing a feast for friends and family, this dish brings an exquisite blend of flavors that will make your taste buds dance with delight. Imagine soft, tender paneer stuffed with a rich, spiced filling and cooked in a smooth, creamy gravy made with cashews and cream. The result? A decadent and aromatic curry that is a treat for both the eyes and the palate.

But wait, there's more! The beauty of Paneer Pasanda lies in its versatility. While the traditional version is made with a rich, creamy sauce, feel free to customize the recipe to suit your preferences. You can adjust the level of spiciness by adding more or less green chilies or red chili powder to suit your taste. Want to make it lighter? Substitute the cream with low-fat yogurt for a tangy twist, while still maintaining that rich and indulgent flavor.

This dish also welcomes seasonal variations. During the cooler months, when comfort food is a must, Paneer Pasanda makes for the perfect dish to warm up with. The smooth, rich gravy and warm spices create a cozy, satisfying meal that's sure to keep you full and content. In the summer, you can opt for a lighter version, using fresh herbs and a touch of lemon juice to brighten up the flavors. It's truly a dish that can be enjoyed year-round!

If you're looking for the perfect side to pair with Paneer Pasanda, consider serving it with butter naan, roti, or steamed rice. These sides complement the richness of the dish, creating a well-rounded, satisfying meal. You can even serve it alongside a fresh cucumber raita to balance out the spices and provide a refreshing contrast to the creaminess.

Why add Paneer Pasanda to your diet plan? It's the perfect mix of indulgence and nutrition. With the richness of paneer offering a good source of protein and the spices helping with digestion, this dish can easily become a part of your balanced diet. Not to mention, it's a crowd-pleaser at any gathering, from casual family dinners to special occasions. So, if you're ready to elevate your meal times with something both satisfying and delicious, Paneer Pasanda is the dish to make!

Now that you're sold on Paneer Pasanda, it's time to roll up your sleeves and dive into this delicious recipe. With its rich flavor, endless customization options, and the ability to suit any season, it’s sure to become a regular in your meal rotation. Go ahead, give it a try, and let your taste buds enjoy the flavorful ride!

Recipe of Home Cooked Paneer Pasanda/ पनीर पसंदा

Easy Step-by-Step Instructions for making Paneer Pasanda at Home.

Marinating the Paneer: Begin by cutting the paneer into thick slices. Prepare a marinade using yogurt, ginger-garlic paste, garam masala, turmeric, and red chili powder. Coat the paneer slices with the marinade and set them aside to marinate for at least 20 minutes. (Time taken: 20 minutes)

Cooking the Paneer: Heat a little oil in a pan and shallow fry the marinated paneer slices until they turn golden brown on both sides. Set the fried paneer aside on a paper towel to absorb excess oil. (Time taken: 8-10 minutes)

Preparing the Gravy: In the same pan, add some more oil. Sauté chopped onions until they turn golden. Then, add chopped tomatoes, ginger-garlic paste, and cook until the tomatoes become soft and the oil starts to separate. Add a pinch of salt, garam masala, and ground cashews for extra creaminess. Stir well. (Time taken: 5-6 minutes)

Simmering the Gravy: Add water or vegetable stock to the gravy and bring it to a simmer. Once the gravy reaches the desired consistency, gently slide in the fried paneer slices. Let them cook in the gravy for about 4-5 minutes, allowing the flavors to absorb. (Time taken: 4-5 minutes)

Final Touch: Add cream and a pinch of garam masala to finish off the dish. Let the curry simmer for another minute or two before turning off the heat. Garnish with fresh cilantro. (Time taken: 2 minutes)

Serving: Serve your delicious Paneer Pasanda hot with naan, roti, or rice for a complete meal. Enjoy the rich flavors and creamy texture! (Time taken: 1 minute)

Nutrition Facts of Paneer Pasanda

Serving Size 4 servings
Calories 270.20 Kcal

Amount per Serving of Paneer Pasanda

Calories 270.20kcal (10.2% DV)
Fat 75.88N/A (0% DV)
Saturated fat 6,199.00mg (30994.98% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,586.75mg (416.82% DV)
Carbs 53.04g (73.16% DV)
Dietary fiber total 45.90g (87.43% DV)
Sugar 38.23g (127.42% DV)
Protein 29.94g (41.29% DV)

Vitamins & Minerals present in
Paneer Pasanda

Vitamin D 0.00mcg (0% DV)
Calcium 793.12mg (79.31% DV)
Iron 29.03ag (362.84% DV)
Potassium 2,833.68mg (60.29% DV)

Ingredients Required for Paneer Pasanda

Total Ingredients in Paneer Pasanda are # 15

Panner
1.5 - Cup
Garam Masala
1 - Tsp
Ginger Garlic Paste
1 - Tbsp
Green Chilli (fresh)
2 - Piece
Cumin seeds
1 - Tsp
Fresh Cream
2 - Tbsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
1 - Tsp
Coriander Powders
1 - Tsp
Ghee
2 - Tbsp
Rock Salt
1 - Tsp
Onion Big
1 - Piece
Tomato
2 - Piece
Cashew Nut
1 - Tbsp
Almond
1 - Tbsp