Panchmel Dal/ पंचमेल दाल
Panchmel Dal is Also Known as Mixed Lentil Curry
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About Panchmel Dal
Recipe of Home Cooked Panchmel Dal/ पंचमेल दाल
Easy Step-by-Step Instructions for making Panchmel Dal at Home.
Nutrition Facts of Panchmel Dal
Serving Size
4 servings
Calories
188.82 Kcal
Amount per Serving of Panchmel Dal
Calories
188.82kcal
(7.13% DV)
Fat
37.67N/A
(0% DV)
Saturated fat
1,121.07mg
(5605.33% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,591.73mg
(417.03% DV)
Carbs
125.67g
(173.33% DV)
Dietary fiber total
48.22g
(91.85% DV)
Sugar
37.00g
(123.33% DV)
Protein
45.00g
(62.07% DV)
Vitamins & Minerals present in
Panchmel Dal
Vitamin D
0.00mcg
(0% DV)
Calcium
564.35mg
(56.44% DV)
Iron
33.36ag
(416.94% DV)
Potassium
3,875.54mg
(82.46% DV)
Ingredients Required for Panchmel Dal
Total Ingredients in Panchmel Dal are # 18
Red Lentil (Masoor Dal)
2 - Tbsp
Pigeonpea Split
2 - Tbsp
Bengal Gram Split
2 - Tbsp
Green Gram Split - Skinless
2 - Tbsp
Black Gram Split - Skinless
2 - Tbsp
Onion Big
1 - Piece
Tomato
2 - Piece
Green Chilli (fresh)
2 - Piece
Garlic
2 - Clove
Ginger
1 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Garam Masala
1 - Tsp
Cumin seeds
.5 - Tsp
Asafoetida
1 - Pinch
Coriander Leaves
1 - Tbsp
Rock Salt
.5 - Tsp
Ghee
1 - Tbsp