Palak Paneer/ पालक पनीर
Palak Paneer is Also Known as Saag Paneer
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About Palak Paneer
Palak Paneer is a beloved culinary gem from the heart of India, combining the nutritional powerhouse of spinach with the succulent softness of paneer (Indian cottage cheese). This dish begins with fresh, vibrant spinach leaves, meticulously washed and blanched to preserve their emerald hue and earthy essence. The spinach is then pureed into a smooth, rich gravy that serves as the foundation of this dish.
Paneer, known for its mild flavor and satisfying texture, is lightly pan-fried until golden, then immersed in the luscious green spinach gravy. The paneer soaks up the robust blend of spices, including cumin, coriander, garlic, and garam masala, which are sautéed to release their aromatic oils and flavors. A dash of cream or yogurt is swirled in to add a decadent creaminess that balances the zest of the spices, creating a harmonious fusion that is both comforting and invigorating.
Palak Paneer is not only a feast for the palate but also a visual treat, with its contrasting colors and enticing aroma. It’s a versatile dish that pairs wonderfully with naan, roti, or rice, making it a satisfying main course that's both hearty and healthful. Ideal for anyone seeking a delicious meal that combines traditional flavors with nutritional benefits, Palak Paneer is a testament to the rich culinary heritage of India and a must-try for food lovers seeking a taste of authenticity and indulgence.
Recipe of Home Cooked Palak Paneer/ पालक पनीर
Easy Step-by-Step Instructions for making Palak Paneer at Home.
Preparing the Spinach Puree: First, wash the spinach thoroughly and blanch it in boiling water for 2-3 minutes. Once done, transfer it to ice-cold water to retain the vibrant green color. Drain and blend the spinach into a smooth puree. (Time taken: 10 minutes)
Frying the Paneer: Cut the paneer into cubes. Heat a little oil in a pan and lightly fry the paneer cubes until golden brown. Set them aside for later use. (Time taken: 5 minutes)
Making the Gravy: In the same pan, heat some more oil and add finely chopped onions, ginger, and garlic. Sauté until the onions turn golden brown. Add finely chopped tomatoes and cook until they soften. Add the garam masala, cumin, turmeric, and chili powder. Stir well to combine. (Time taken: 7 minutes)
Combining the Spinach and Gravy: Add the spinach puree into the pan with the cooked spices and onion-tomato mixture. Stir and let it cook for a few minutes, letting the flavors blend together. Add a little water if the gravy becomes too thick. (Time taken: 5 minutes)
Adding Paneer and Simmering: Now, add the fried paneer cubes into the spinach gravy. Stir gently and cook for an additional 3-4 minutes. Let the flavors absorb into the paneer. (Time taken: 4 minutes)
Final Touch: Season with salt to taste. If you prefer a creamier texture, you can add a bit of fresh cream. Garnish with coriander leaves. (Time taken: 2 minutes)
Serving: Serve your delicious and nutritious Palak Paneer hot with naan, roti, or rice. Enjoy this vibrant dish that's rich in protein and iron! (Time taken: 2 minutes)