Palak Methi Aur Corn Ki Sabzi/ पालक मेथी और कॉर्न की सब्जी
Palak Methi Aur Corn Ki Sabzi is Also Known as Spinach N Fenugreek and Corn Stir-fry
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About Palak Methi Aur Corn Ki Sabzi
Palak Methi Aur Corn Ki Sabzi is a vibrant, nutrient-packed dish that offers the perfect balance of flavors and health benefits. If you're looking for easy recipes that are both delicious and wholesome, this one is a must-try! With the earthy taste of palak (spinach), the slightly bitter touch of methi (fenugreek), and the sweetness of fresh corn, this dish is a beautiful combination of textures and tastes.
Not only is this a vegetarian delight, but it's also a fantastic choice for anyone embracing seasonal cooking, especially when fresh greens and corn are abundant. Packed with iron, vitamins, and fiber, this dish is ideal for anyone seeking a balanced dish choice that will keep you full and satisfied without weighing you down. Palak Methi Aur Corn Ki Sabzi is also a great option for meal prep for the week, as it stores well and tastes great even the next day!
Whether you're preparing a quick dinner or looking for healthy breakfast ideas, this dish fits perfectly into your daily meal plan. It’s quick to make, taking just a few minutes of prep time, making it a go-to when you're looking for quick dish ideas for busy days. Plus, it's a great kid-friendly dish recipe, as kids love the sweet crunch of corn mixed with the mild bitterness of fenugreek and the smoothness of spinach. You can even serve it with roti or rice for a wholesome meal.
Looking to create a healthy menu? Add Palak Methi Aur Corn Ki Sabzi to your weekly meal plan and watch it become a family favorite. Whether you're preparing it for comfort food or just a nutritious meal, this dish is bound to satisfy your cravings and nourish your body!
Recipe of Home Cooked Palak Methi Aur Corn Ki Sabzi/ पालक मेथी और कॉर्न की सब्जी
Easy Step-by-Step Instructions for making Palak Methi Aur Corn Ki Sabzi at Home.
Preparing the Greens
Start by washing the spinach (palak) and fenugreek leaves (methi) thoroughly to remove any dirt. Once cleaned, chop them finely. Set them aside for later use. (Time taken: 5 minutes)
Heating the Oil
In a pan, heat oil over medium flame. Add cumin seeds and let them splutter for a few seconds. Add finely chopped ginger and garlic to the hot oil and sauté for a minute until fragrant. (Time taken: 2-3 minutes)
Cooking the Corn
Add fresh corn kernels to the pan and stir-fry them for 3-4 minutes. This will give the corn a slight golden hue, enhancing its sweetness. (Time taken: 3-4 minutes)
Adding the Greens
Now, add the chopped spinach and fenugreek leaves to the pan. Stir well to mix everything. Cover and cook on low heat for about 5 minutes, allowing the greens to wilt and release their flavors. (Time taken: 5 minutes)
Seasoning the Sabzi
Once the greens have cooked down, add salt, turmeric, red chili powder, and garam masala. Mix everything thoroughly to incorporate the spices. Let the sabzi cook for another 2-3 minutes. (Time taken: 2-3 minutes)
Finishing Touch
Finally, stir the sabzi and check the seasoning. Adjust salt and spices as needed. Cook for another minute, allowing all the flavors to blend. (Time taken: 1 minute)
Serving
Once done, serve your Palak Methi Aur Corn Ki Sabzi hot with roti, paratha, or rice. Enjoy the burst of flavors and nutrients in every bite! (Time taken: 1 minute)
Total time taken: 20-25 minutes