Mung Beans Curry/ मूंग दाल करी

Mung Beans Curry is Also Known as Mung Dal Curry, Spicy Mung Bean Stew


Healthy mung beans curry, cooked with aromatic spices and herbs Download Recipe as PDF

About Mung Beans Curry

Recipe of Home Cooked Mung Beans Curry/ मूंग दाल करी

Easy Step-by-Step Instructions for making Mung Beans Curry at Home.

Nutrition Facts of Mung Beans Curry

Serving Size 4 servings
Calories 236.21 Kcal

Amount per Serving of Mung Beans Curry

Calories 236.21kcal (8.91% DV)
Fat 37.89N/A (0% DV)
Saturated fat 806.32mg (4031.59% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,579.62mg (416.51% DV)
Carbs 47.48g (65.49% DV)
Dietary fiber total 40.37g (76.89% DV)
Sugar 28.25g (94.17% DV)
Protein 20.19g (27.85% DV)

Vitamins & Minerals present in
Mung Beans Curry

Vitamin D 0.00mcg (0% DV)
Calcium 769.35mg (76.94% DV)
Iron 28.65ag (358.13% DV)
Potassium 2,481.67mg (52.8% DV)

Ingredients Required for Mung Beans Curry

Total Ingredients in Mung Beans Curry are # 12

Green Gram Split
1 - Cup
Tomato
2 - Piece
Onion Big
1 - Piece
Ginger Garlic Chilli Paste
1 - Tbsp
Turmeric Powder
.5 - Tsp
Cumin seeds
.5 - Tsp
Coriander Powders
1 - Tsp
Garam Masala
1 - Tsp
Curry Leaves
1 - Tsp
Coriander Leaves
1 - Tbsp
Rock Salt
.5 - Tsp
Mustard Oil
1 - Tbsp