Methi Dal/ मेथी दाल

Methi Dal is Also Known as Fenugreek Lentil Stew


Methi Dal served with a side of steamed rice in a bowl, garnished with coriander Download Recipe as PDF

About Methi Dal

Recipe of Home Cooked Methi Dal/ मेथी दाल

Easy Step-by-Step Instructions for making Methi Dal at Home.

Nutrition Facts of Methi Dal

Serving Size 4 servings
Calories 232.12 Kcal

Amount per Serving of Methi Dal

Calories 232.12kcal (8.76% DV)
Fat 37.53N/A (0% DV)
Saturated fat 870.34mg (4351.71% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,571.72mg (416.16% DV)
Carbs 65.58g (90.46% DV)
Dietary fiber total 38.97g (74.22% DV)
Sugar 32.75g (109.17% DV)
Protein 20.44g (28.19% DV)

Vitamins & Minerals present in
Methi Dal

Vitamin D 0.00mcg (0% DV)
Calcium 603.78mg (60.38% DV)
Iron 28.78ag (359.72% DV)
Potassium 2,664.50mg (56.69% DV)

Ingredients Required for Methi Dal

Total Ingredients in Methi Dal are # 13

Pigeonpea Split
1 - Cup
Fenugreek Leaves
.5 - Cup
Onion Big
1 - Piece
Tomato
1 - Piece
Green Chilli (fresh)
2 - Piece
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Coriander Powders
.5 - Tsp
Cumin seeds
.5 - Tsp
Asafoetida
1 - Pinch
Rock Salt
.5 - Tsp
Ghee
1 - Tbsp
Water
3 - Cup