Malai Kofta (White)/ मलाई कोफ्ता (सफेद)

Malai Kofta (White) is Also Known as Malai Kofta in White Gravy


Malai Kofta (White) Download Recipe as PDF

About Malai Kofta (White)

Malai Kofta (White) is a rich, indulgent, and perfectly balanced dish that’s a true treat for your taste buds! Made with soft, melt-in-your-mouth koftas and a creamy, flavorful gravy, this vegetarian delight is a crowd-pleaser, perfect for any occasion. It’s the ultimate comfort food that combines the goodness of wholesome ingredients with a touch of indulgence. Whether you're looking for an easy recipe or a dish that can be made ahead for the week, Malai Kofta fits the bill!

Meal prep becomes a breeze when you plan for this rich dish, as the koftas can be made in advance and stored, while the gravy is quick to whip up. For those busy weekdays, it serves as a quick dish that doesn't compromise on taste or quality. It’s also a fantastic kid-friendly dish, packed with nutrients and flavors that will keep little ones coming back for more!

Malai Kofta works wonderfully with rotis, naans, or steamed rice, making it an all-time favorite for those who love hearty and filling meals. Ideal for seasonal cooking and flexible enough for balanced meal choices, this dish can easily become a part of your weekly menu.

So, why not add this easy and delicious dish to your meal plan today? With Malai Kofta, every meal becomes a celebration!

Recipe of Home Cooked Malai Kofta (White)/ मलाई कोफ्ता (सफेद)

Easy Step-by-Step Instructions for making Malai Kofta (White) at Home.

Preparing the Koftas: First, mash the paneer and boiled potatoes together. Add spices and mix well. Shape the mixture into small balls. Time taken: 10 minutes

Frying the Koftas: Heat oil in a pan and fry the prepared koftas until golden brown. Once fried, remove them and set aside. Time taken: 7-8 minutes

Making the Gravy: In the same pan, heat oil and sauté chopped onions, ginger, and garlic. Once the onions turn golden, add tomatoes and cook until soft. Time taken: 5 minutes

Cooking the Gravy with Spices: Add the spices and cook for another 2-3 minutes, until the oil separates from the masala. Then, add water or milk to adjust the gravy consistency. Time taken: 5 minutes

Adding the Koftas to the Gravy: Gently add the fried koftas into the gravy and let them simmer for 3-4 minutes, allowing the koftas to soak in the flavors. Time taken: 4 minutes

Serving: Serve the hot koftas, garnished with fresh cream or cashew paste, along with naan or rice. Time taken: 2 minutes

Total Time: Approximately 35 minutes

Nutrition Facts of Malai Kofta (White)

Serving Size 4 servings
Calories 388.92 Kcal

Amount per Serving of Malai Kofta (White)

Calories 388.92kcal (14.68% DV)
Fat 62.61N/A (0% DV)
Saturated fat 6,302.33mg (31511.66% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 72.86mg (3.17% DV)
Carbs 129.21g (178.22% DV)
Dietary fiber total 53.54g (101.97% DV)
Sugar 45.98g (153.25% DV)
Protein 29.61g (40.84% DV)

Vitamins & Minerals present in
Malai Kofta (White)

Vitamin D 0.00mcg (0% DV)
Calcium 1,148.33mg (114.83% DV)
Iron 21.21ag (265.09% DV)
Potassium 2,190.68mg (46.61% DV)

Ingredients Required for Malai Kofta (White)

Total Ingredients in Malai Kofta (White) are # 17

Panner
2 - Cup
Potato - Brown Skin
2 - Cup
Corn Flour
1 - Tbsp
Refined Flour
1 - Tbsp
Ginger Garlic Paste
2 - Tsp
Garam Masala
1 - Tsp
Mustard Oil
6 - Tsp
Onion Big
1 - Piece
Cashew Nut
1 - Tbsp
Fresh Cream
.25 - Cup
Buffalo-Milk
.25 - Cup
Bay Leaf
2 - Piece
Coriander Leaves
4 - Tsp
Ajwain
.5 - Tsp
Ground Cardamom
.5 - Tsp
Cinnamon
.5 - Tsp
Coriander Powders
.5 - Tsp