Karela and Potato Stir-Fry/ करेला और आलू की भुजिया
Karela and Potato Stir-Fry is Also Known as Bitter Gourd & Potato Stir-Fry
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About Karela And Potato Stir-Fry
Recipe of Home Cooked Karela And Potato Stir-Fry/ करेला और आलू की भुजिया
Easy Step-by-Step Instructions for making Karela and Potato Stir-Fry at Home.
Nutrition Facts of Karela and Potato Stir-Fry
Serving Size
4 servings
Calories
181.70 Kcal
Amount per Serving of Karela and Potato Stir-Fry
Calories
181.70kcal
(6.86% DV)
Fat
39.18N/A
(0% DV)
Saturated fat
1,041.71mg
(5208.55% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,582.67mg
(416.64% DV)
Carbs
46.95g
(64.75% DV)
Dietary fiber total
44.21g
(84.2% DV)
Sugar
34.25g
(114.17% DV)
Protein
17.02g
(23.48% DV)
Vitamins & Minerals present in
Karela and Potato Stir-Fry
Vitamin D
0.00mcg
(0% DV)
Calcium
632.34mg
(63.23% DV)
Iron
27.87ag
(348.41% DV)
Potassium
2,799.29mg
(59.56% DV)
Ingredients Required for Karela and Potato Stir-Fry
Total Ingredients in Karela and Potato Stir-Fry are # 14
Bitter Gourd
2 - Piece
Potato - Brown Skin
2 - Piece
Onion Big
1 - Piece
Tomato
1 - Piece
Green Chilli (fresh)
2 - Piece
Ginger Garlic Paste
1 - Tbsp
Cumin seeds
.5 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Garam Masala
1 - Tsp
Coriander Powders
1 - Tsp
Rock Salt
.5 - Tsp
Mustard Oil
1 - Tbsp
Coriander Leaves
1 - Tbsp