Kakdi Ki Sabzi/ ककड़ी की सब्ज़ी

Kakdi Ki Sabzi is Also Known as Cucumber Curry, Cucumber Stir Fry


Kakdi Ki Sabzi Download Recipe as PDF

About Kakdi Ki Sabzi

Kakdi Ki Sabzi is a delightful, light, and refreshing cucumber-based dish that perfectly fits into any balanced diet plan and is a great option for seasonal cooking. This easy-to-make, vegetarian dish is a fantastic way to incorporate more vegetables into your meals, especially if you are looking for a quick dish to prepare for a busy day. Made with simple ingredients like cucumber, spices, and tempering, it’s a flavorful dish that pairs wonderfully with dal, roti, or rice.

If you are someone who loves easy recipes that require minimal prep time, Kakdi Ki Sabzi is the answer. It’s a healthy food choice and a great addition to your meal prep for the week. Thanks to its refreshing crunch, it’s a kid-friendly option too. Plus, cucumbers are low in calories and packed with water, making this dish hydrating as well as nutritious.

This comfort food recipe doesn’t just taste good; it’s also packed with essential vitamins and minerals. With the lightness of cucumber and the aromatic spices, Kakdi Ki Sabzi is ideal for those who prefer lighter meals but don’t want to compromise on taste. Whether you're looking for a one-pot dish or something simple to whip up on a busy day, this sabzi will fit your needs perfectly.

Why add Kakdi Ki Sabzi to your diet plan? It's quick, delicious, and offers a variety of health benefits. The dish is an excellent source of hydration, vitamins, and fiber, while the spices help with digestion. The fresh, natural flavors make it an excellent side dish or a healthy snack option. So why wait? Add Kakdi Ki Sabzi to your weekly menu and enjoy a guilt-free, tasty meal!

Recipe of Home Cooked Kakdi Ki Sabzi/ ककड़ी की सब्ज़ी

Easy Step-by-Step Instructions for making Kakdi Ki Sabzi at Home.

Preparation of Kakdi Ki Sabzi:

Preparation of Vegetables: Begin by washing and peeling the cucumbers. Cut them into thin slices or half-moons as per your preference. Set them aside. This step takes approximately 5 minutes.

Tempering the Spices: Heat oil in a pan over medium heat. Once the oil is hot, add mustard seeds and let them crackle. Follow with cumin seeds, curry leaves, and a pinch of hing. Stir well. This step takes around 2 minutes.

Adding Spices: Add turmeric powder, red chili powder, and salt to the tempering. Stir the mixture for about 1 minute to let the spices cook and release their aroma.

Cooking the Cucumbers: Now, add the sliced cucumbers to the pan. Stir well so that the cucumbers are coated with the spice mixture. Cook the cucumbers on low to medium heat, stirring occasionally. Cook for about 5-7 minutes until the cucumbers are tender but still crisp.

Finishing Touches: Add a little water if necessary to prevent the cucumbers from sticking to the pan. Let the cucumbers cook until they are soft but not mushy. Once done, garnish with freshly chopped cilantro. This final step should take around 2 minutes.

Total Time: 15-20 minutes

Enjoy your healthy and flavorful Kakdi Ki Sabzi as a perfect side dish!

Nutrition Facts of Kakdi Ki Sabzi

Serving Size 4 servings
Calories 98.77 Kcal

Amount per Serving of Kakdi Ki Sabzi

Calories 98.77kcal (3.73% DV)
Fat 42.28N/A (0% DV)
Saturated fat 858.62mg (4293.09% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,567.48mg (415.98% DV)
Carbs 57.44g (79.23% DV)
Dietary fiber total 46.17g (87.94% DV)
Sugar 36.10g (120.33% DV)
Protein 19.41g (26.77% DV)

Vitamins & Minerals present in
Kakdi Ki Sabzi

Vitamin D 0.00mcg (0% DV)
Calcium 668.08mg (66.81% DV)
Iron 31.96ag (399.5% DV)
Potassium 2,608.00mg (55.49% DV)

Ingredients Required for Kakdi Ki Sabzi

Total Ingredients in Kakdi Ki Sabzi are # 12

Cucumber
2 - Piece
Cumin seeds
1 - Tsp
Mustard Seed
1 - Tsp
Green Chilli (fresh)
2 - Piece
Ginger Paste
1 - Tsp
Turmeric Powder
.5 - Tsp
Coriander Powders
1 - Tsp
Red Chilli Powder
1 - Tsp
Rock Salt
.5 - Tsp
Asafoetida
1 - Pinch
Coriander Leaves
2 - Tsp
Mustard Oil
2 - Tbsp