Garlic Potato Curry/ लहसुन आलू की करी

Garlic Potato Curry is Also Known as Lahsun Aloo Ki Curry


Garlic Potato Curry Download Recipe as PDF

About Garlic Potato Curry

Garlic Potato Curry is one of those dishes that brings comfort and warmth to your soul, making it a perfect addition to your diet plan. Imagine tender, golden potatoes simmered in a luscious, aromatic gravy made with garlic, onions, and spices—a truly satisfying combination that everyone loves. Whether you're cooking for a family dinner or looking for a quick weeknight meal, this curry is sure to impress. And the best part? It’s so versatile, you can easily customize it to your taste.

If you're someone who loves a bit of spice, feel free to add extra green chilies or a pinch of cayenne pepper to give it a fiery kick. Want to make it more hearty? Toss in some peas, carrots, or even paneer cubes for added texture and flavor. You can also adjust the consistency to your liking—whether you prefer a thick, creamy gravy or a lighter, soupy base. There’s no limit to how you can tweak this curry to suit your personal preference!

This dish is perfect for any season. In the colder months, it becomes a warm, comforting meal that fills the house with wonderful aromas. Paired with steamed rice, naan, or even a simple roti, it makes for a wholesome and satisfying meal. During the summer, you can serve it with a cooling cucumber raita or a side salad to balance out the warmth and enjoy a refreshing, nourishing meal.

What makes this curry even more special is its nutritional benefits. Potatoes, the main ingredient, are a fantastic source of complex carbohydrates that provide sustained energy throughout the day. Garlic, known for its immune-boosting properties, helps fight off infections and supports heart health. The blend of spices in the curry, including turmeric, cumin, and coriander, not only adds flavor but also contributes anti-inflammatory benefits, improving digestion and metabolism.

Making this dish is incredibly easy, and it doesn’t require hours in the kitchen. The simplicity of the recipe, along with the bold flavors, makes it an ideal choice for busy weekdays or lazy weekends when you need something quick and delicious. Whether

Recipe of Home Cooked Garlic Potato Curry/ लहसुन आलू की करी

Easy Step-by-Step Instructions for making Garlic Potato Curry at Home.

Preparing the Potatoes: Begin by peeling and cubing the potatoes into bite-sized pieces. Set them aside for later use. (Time taken: 5 minutes)

Heating the Oil: In a large pan, heat 2 tablespoons of oil over medium heat. Once the oil is hot, add cumin seeds and allow them to sizzle. (Time taken: 2 minutes)

Sautéing the Aromatics: Add finely chopped onions and sauté until golden brown, followed by the chopped garlic. Sauté the garlic until fragrant, being careful not to burn it. (Time taken: 4-5 minutes)

Adding Tomatoes and Spices: Add the chopped or pureed tomatoes to the pan, along with turmeric, red chili powder, garam masala, and salt. Stir well and let the tomatoes cook down until soft and the oil starts to separate. (Time taken: 5-7 minutes)

Cooking the Potatoes: Add the cubed potatoes to the pan and stir them in the masala. Let the potatoes cook for a few minutes, allowing them to absorb the flavors of the spices. (Time taken: 3-4 minutes)

Simmering the Curry: Add water to the pan to create the curry base. Stir everything together, cover, and let the curry simmer on low heat for 15-20 minutes, or until the potatoes are tender. (Time taken: 15-20 minutes)

Final Touches: Once the potatoes are cooked, garnish the curry with fresh coriander leaves and a squeeze of lemon juice for an extra burst of flavor. Stir everything together. (Time taken: 2 minutes)

Serving: Serve the Garlic Potato Curry hot with steamed rice, naan, or roti. Enjoy the rich, garlicky, and comforting flavors! (Time taken: 1 minute)

Nutrition Facts of Garlic Potato Curry

Serving Size 4 servings
Calories 298.09 Kcal

Amount per Serving of Garlic Potato Curry

Calories 298.09kcal (11.25% DV)
Fat 40.49N/A (0% DV)
Saturated fat 1,099.28mg (5496.38% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,586.83mg (416.82% DV)
Carbs 72.29g (99.71% DV)
Dietary fiber total 55.92g (106.5% DV)
Sugar 43.25g (144.17% DV)
Protein 24.27g (33.47% DV)

Vitamins & Minerals present in
Garlic Potato Curry

Vitamin D 0.00mcg (0% DV)
Calcium 798.87mg (79.89% DV)
Iron 35.50ag (443.69% DV)
Potassium 3,161.79mg (67.27% DV)

Ingredients Required for Garlic Potato Curry

Total Ingredients in Garlic Potato Curry are # 16

Potato - Brown Skin
4 - Piece
Garlic
6 - Clove
Asafoetida
1 - Pinch
Rock Salt
.5 - Tsp
Tomato
1 - Piece
Green Chilli (fresh)
2 - Piece
Onion Big
1 - Piece
Coriander Leaves
1 - Tbsp
Cumin seeds
1 - Tsp
Mustard Seed
.25 - Tsp
Coriander Powders
.5 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Garam Masala
1 - Tsp
Ginger
1 - Tsp
Mustard Oil
2 - Tbsp