Dal Bukhara/ दाल बुखारा
Dal Bukhara is Also Known as Rich Black Lentil Stew
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About Dal Bukhara
Recipe of Home Cooked Dal Bukhara/ दाल बुखारा
Easy Step-by-Step Instructions for making Dal Bukhara at Home.
Nutrition Facts of Dal Bukhara
Serving Size
4 servings
Calories
239.72 Kcal
Amount per Serving of Dal Bukhara
Calories
239.72kcal
(9.05% DV)
Fat
52.98N/A
(0% DV)
Saturated fat
1,247.87mg
(6239.34% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,629.99mg
(418.7% DV)
Carbs
108.99g
(150.32% DV)
Dietary fiber total
62.15g
(118.38% DV)
Sugar
54.55g
(181.83% DV)
Protein
28.50g
(39.31% DV)
Vitamins & Minerals present in
Dal Bukhara
Vitamin D
0.00mcg
(0% DV)
Calcium
963.07mg
(96.31% DV)
Iron
40.29ag
(503.63% DV)
Potassium
3,748.17mg
(79.75% DV)
Ingredients Required for Dal Bukhara
Total Ingredients in Dal Bukhara are # 17
Black Gram
1 - Cup
Tomato
2 - Piece
Onion Big
1 - Piece
Ginger Garlic Chilli Paste
1 - Tbsp
Cumin seeds
.5 - Tsp
Bay Leaf
2 - Piece
Asafoetida
1 - Pinch
Coriander Powders
1 - Tsp
Cumin Powder
.5 - Tsp
Garam Masala
1 - Tsp
Turmeric Powder
.25 - Tsp
Red Chilli Powder
.5 - Tsp
Fenugreek Leaves (dried)
2 - Tsp
Rock Salt
.5 - Tsp
Fresh Cream
1 - Tbsp
Coriander Leaves
1 - Tbsp
Mustard Oil
1 - Tbsp