Bathue Ki Subzi/ बथुआ की सब्जी
Bathue Ki Subzi is Also Known as Sautéed Bathua Greens Delight
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About Bathue Ki Subzi
Recipe of Home Cooked Bathue Ki Subzi/ बथुआ की सब्जी
Easy Step-by-Step Instructions for making Bathue Ki Subzi at Home.
Nutrition Facts of Bathue Ki Subzi
Serving Size
4 servings
Calories
80.20 Kcal
Amount per Serving of Bathue Ki Subzi
Calories
80.20kcal
(3.03% DV)
Fat
39.62N/A
(0% DV)
Saturated fat
1,111.89mg
(5559.43% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,578.55mg
(416.46% DV)
Carbs
66.27g
(91.4% DV)
Dietary fiber total
45.28g
(86.24% DV)
Sugar
39.75g
(132.5% DV)
Protein
18.85g
(26% DV)
Vitamins & Minerals present in
Bathue Ki Subzi
Vitamin D
0.00mcg
(0% DV)
Calcium
717.91mg
(71.79% DV)
Iron
31.35ag
(391.88% DV)
Potassium
2,854.29mg
(60.73% DV)
Ingredients Required for Bathue Ki Subzi
Total Ingredients in Bathue Ki Subzi are # 15
bathua leaves
4 - Cup
Garlic
2 - Clove
Onion Big
1 - Piece
Tomato
1 - Piece
Green Chilli (fresh)
2 - Piece
Ginger
1 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Coriander Powders
1 - Tsp
Garam Masala
1 - Tsp
Rock Salt
.5 - Tsp
Cumin seeds
1 - Tsp
Lemon Juice
1 - Tbsp
Asafoetida
1 - Pinch
Mustard Oil
1 - Tbsp