Baked Broccoli with Peas/ बेक्ड ब्रोकोली और मटर
Baked Broccoli with Peas is Also Known as Baked Broccoli aur Matar, Roasted Broccoli and Green Pea Delight
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About Baked Broccoli With Peas
Recipe of Home Cooked Baked Broccoli With Peas/ बेक्ड ब्रोकोली और मटर
Easy Step-by-Step Instructions for making Baked Broccoli with Peas at Home.
Nutrition Facts of Baked Broccoli with Peas
Serving Size
4 servings
Calories
82.81 Kcal
Amount per Serving of Baked Broccoli with Peas
Calories
82.81kcal
(3.12% DV)
Fat
29.87N/A
(0% DV)
Saturated fat
243.34mg
(1216.71% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,527.09mg
(414.22% DV)
Carbs
51.08g
(70.46% DV)
Dietary fiber total
28.70g
(54.66% DV)
Sugar
9.00g
(30% DV)
Protein
11.51g
(15.87% DV)
Vitamins & Minerals present in
Baked Broccoli with Peas
Vitamin D
0.00mcg
(0% DV)
Calcium
572.50mg
(57.25% DV)
Iron
56.48ag
(705.97% DV)
Potassium
1,319.00mg
(28.06% DV)
Ingredients Required for Baked Broccoli with Peas
Total Ingredients in Baked Broccoli with Peas are # 9
Broccoli
2 - Cup
Peas - Fresh
1 - Cup
Ghee
1 - Tbsp
Garlic
1 - Tsp
Rock Salt
.5 - Tsp
Black Pepper
1 - Tsp
Lemon Juice
1 - Tbsp
Chilli Flakes
.5 - Tsp
Oregano
.5 - Tsp