Authentic Punjabi Sarson ka Saag/ सरसों का साग
Authentic Punjabi Sarson ka Saag is Also Known as Mustard Greens Curry, Golden Green Mustard Delight
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About Authentic Punjabi Sarson Ka Saag
Recipe of Home Cooked Authentic Punjabi Sarson Ka Saag/ सरसों का साग
Easy Step-by-Step Instructions for making Authentic Punjabi Sarson ka Saag at Home.
Nutrition Facts of Authentic Punjabi Sarson ka Saag
Serving Size
4 servings
Calories
120.55 Kcal
Amount per Serving of Authentic Punjabi Sarson ka Saag
Calories
120.55kcal
(4.55% DV)
Fat
42.61N/A
(0% DV)
Saturated fat
1,852.31mg
(9261.55% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,638.46mg
(419.06% DV)
Carbs
73.24g
(101.01% DV)
Dietary fiber total
49.43g
(94.14% DV)
Sugar
40.00g
(133.33% DV)
Protein
22.96g
(31.67% DV)
Vitamins & Minerals present in
Authentic Punjabi Sarson ka Saag
Vitamin D
0.00mcg
(0% DV)
Calcium
1,001.81mg
(100.18% DV)
Iron
34.15ag
(426.84% DV)
Potassium
3,497.04mg
(74.41% DV)
Ingredients Required for Authentic Punjabi Sarson ka Saag
Total Ingredients in Authentic Punjabi Sarson ka Saag are # 17
Mustard Leaves
4 - Cup
Spinach
1 - Cup
bathua leaves
1 - Cup
Ginger
1 - Tsp
Garlic
1 - Tsp
Green Chilli (fresh)
2 - Piece
Onion Big
1 - Piece
Tomato
1 - Piece
Ghee
2 - Tbsp
Cumin seeds
.5 - Tsp
Ajwain
.5 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Rock Salt
.5 - Tsp
Asafoetida
1 - Pinch
Clove
4 - Piece
Garam Masala
1 - Tsp