Aloo Rasedaar/ आलू रसेदार

Aloo Rasedaar is Also Known as Spicy Potato Gravy


Aloo Rasedaar served in a bowl with rich, spicy gravy and potatoes Download Recipe as PDF

About Aloo Rasedaar

Aloo Rasedaar is a heartwarming and flavorful potato-based dish that perfectly captures the essence of Indian home cooking. Its simplicity, combined with layers of rich spices and tender potatoes, makes it a staple in many Indian households. The dish’s mouth-watering aroma and rich, flavorful gravy are what make it truly irresistible. Whether you're serving it on a weeknight or as part of a celebratory meal, Aloo Rasedaar is sure to satisfy and delight.

The secret to a perfect Aloo Rasedaar lies in its balanced blend of spices that complement the natural sweetness of potatoes. This dish is usually made with a base of tomatoes, onions, and a mixture of aromatic spices like cumin, coriander, turmeric, and garam masala, which give it a deep, savory flavor. The gravy is often smooth yet robust, enveloping the potatoes in a comforting warmth that makes it a beloved comfort food. It’s an easy-to-make dish that anyone can whip up quickly for a satisfying meal, whether you're a novice in the kitchen or an experienced cook.

What makes Aloo Rasedaar even more special is its versatility. While the classic version uses potatoes as the main ingredient, you can customize it to your taste by adding other vegetables like peas, carrots, or even cauliflower. Some people like to enhance the dish with a touch of coconut milk for a creamier texture, while others might prefer adding a little extra heat with green chilies or adjusting the spices based on regional preferences. It’s a dish that easily adapts to different flavor profiles and can be tweaked to suit your dietary needs, whether you want it spicier, milder, or more indulgent.

Perfect for any season, Aloo Rasedaar is especially comforting during colder months, when its warm, hearty gravy can provide a cozy meal. During the summer, it can be lightened by adding more fresh herbs and served with a cooling raita or salad on the side. The dish is equally satisfying when served with traditional accompaniments like roti or steamed rice, making it a balanced and filling meal. It’s perfect for both lunch and dinner, and its ease of preparation makes it a go-to option when you need something quick and flavorful.

Health benefits of Aloo Rasedaar include the nutritional richness of potatoes, which are an excellent source of vitamins C and B6, along with a good amount of fiber and minerals like potassium. The tomatoes in the gravy provide additional vitamin C and antioxidants, while the spices used in the dish, such as cumin and coriander, are known for their digestive and anti-inflammatory properties. This makes Aloo Rasedaar not just a delicious meal, but also a nutritious one that supports overall health and well-being.

One of the key reasons to add Aloo Rasedaar to your weekly meal plan is its versatility and comfort. Whether you’re cooking for a busy family, a small gathering, or simply treating yourself, it’s the kind of dish that everyone will enjoy. Plus, it’s an affordable and easily accessible recipe, with ingredients found in most kitchens. The best part? It’s quick and easy to make, which makes it ideal for busy weeknights or weekends when you want something simple yet satisfying.

So, if you’re looking for a dish that combines rich flavors, comforting textures, and a wealth of health benefits, Aloo Rasedaar is the perfect choice. This hearty, flavorful meal will not only elevate your weekly menu but will also make you fall in love with the timeless, aromatic essence of Indian cuisine. Try it today, and experience the magic of Aloo Rasedaar!

Recipe of Home Cooked Aloo Rasedaar/ आलू रसेदार

Easy Step-by-Step Instructions for making Aloo Rasedaar at Home.

Preparation: Begin by washing and peeling the potatoes. Cut them into medium-sized cubes, ensuring they are uniform in size for even cooking. Once the potatoes are ready, set them aside in a bowl of water to prevent them from turning brown. This step helps keep them fresh until you are ready to cook. (Time taken: 5 minutes)

Spice Tempering: Heat a pan over medium heat and add a little oil. Once hot, add cumin seeds and let them splutter. Next, add finely chopped onions and sauté them until golden brown, releasing their sweet, aromatic flavor. Afterward, toss in chopped ginger and garlic, letting their fragrant aroma fill the air as they cook for a minute or so. This step creates a flavorful base for the curry. (Time taken: 7 minutes)

Cooking the Tomatoes: Now, stir in the chopped tomatoes and cook them down until they become soft and pulpy. You’ll notice the rich color and texture forming as the tomatoes break down. At this point, add ground spices like coriander, cumin, turmeric, and red chili powder. These spices will meld together, creating a fragrant paste that will infuse your potatoes with deep, aromatic flavors. (Time taken: 8 minutes)

Adding Potatoes: Once the tomato-spice mixture has cooked down, add the prepared potato cubes. Stir the potatoes well to coat them in the spice mixture, ensuring each piece is well-coated in the vibrant flavors. Let the potatoes cook for a few minutes on medium heat, allowing them to absorb the flavors from the spices. (Time taken: 5 minutes)

Simmering: Add water to the pan to create a rich, flavorful gravy. Adjust the water to your preferred consistency, whether you like it thick or a little more runny. Bring the mixture to a gentle simmer and cover the pan. Let the potatoes cook through in the gravy, softening and soaking up the flavors from the spices. Stir occasionally to ensure nothing sticks to the bottom of the pan. (Time taken: 15 minutes)

Final Touches: Once the potatoes are tender and cooked through, check the seasoning and adjust the salt or spices if necessary. Stir in freshly chopped cilantro for a burst of color and flavor. Optionally, you can finish off the dish with a squeeze of lemon juice to add a refreshing zing. (Time taken: 3 minutes)

Serving: Your Aloo Rasedaar is now ready to be served! Spoon the dish into a bowl, making sure to get some of that delicious, flavorful gravy with each serving. Pair it with warm, fluffy roti or steamed rice, and enjoy the comforting, hearty flavors. (Time taken: 2 minutes)

Nutrition Facts of Aloo Rasedaar

Serving Size 4 servings
Calories 303.56 Kcal

Amount per Serving of Aloo Rasedaar

Calories 303.56kcal (11.46% DV)
Fat 43.46N/A (0% DV)
Saturated fat 1,210.96mg (6054.8% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,610.95mg (417.87% DV)
Carbs 53.64g (73.98% DV)
Dietary fiber total 50.85g (96.86% DV)
Sugar 36.50g (121.67% DV)
Protein 20.24g (27.92% DV)

Vitamins & Minerals present in
Aloo Rasedaar

Vitamin D 0.00mcg (0% DV)
Calcium 852.17mg (85.22% DV)
Iron 32.76ag (409.5% DV)
Potassium 3,217.54mg (68.46% DV)

Ingredients Required for Aloo Rasedaar

Total Ingredients in Aloo Rasedaar are # 15

Potato - Brown Skin
4 - Piece
Onion Big
1 - Piece
Tomato
2 - Piece
Green Chilli (fresh)
2 - Piece
Ginger Garlic Paste
2 - Tsp
Coriander Powders
1 - Tsp
Cumin Powder
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Turmeric Powder
.5 - Tsp
Garam Masala
1 - Tsp
Cumin seeds
.5 - Tsp
Rock Salt
.5 - Tsp
Lemon Juice
1 - Tbsp
Mustard Oil
2 - Tbsp
Coriander Leaves
1 - Tbsp