Akkha Masoor/ अक्खा मसूर
Akkha Masoor is Also Known as Rustic Red Lentil Stew
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About Akkha Masoor
Recipe of Home Cooked Akkha Masoor/ अक्खा मसूर
Easy Step-by-Step Instructions for making Akkha Masoor at Home.
Nutrition Facts of Akkha Masoor
Serving Size
4 servings
Calories
234.48 Kcal
Amount per Serving of Akkha Masoor
Calories
234.48kcal
(8.85% DV)
Fat
39.56N/A
(0% DV)
Saturated fat
1,542.79mg
(7713.94% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,616.21mg
(418.1% DV)
Carbs
73.90g
(101.93% DV)
Dietary fiber total
54.49g
(103.8% DV)
Sugar
44.25g
(147.5% DV)
Protein
23.96g
(33.05% DV)
Vitamins & Minerals present in
Akkha Masoor
Vitamin D
0.00mcg
(0% DV)
Calcium
679.23mg
(67.92% DV)
Iron
31.37ag
(392.16% DV)
Potassium
3,021.75mg
(64.29% DV)
Ingredients Required for Akkha Masoor
Total Ingredients in Akkha Masoor are # 14
Red Lentil (Masoor Dal)
1 - Cup
Onion Big
1 - Piece
Tomato
1 - Piece
Ginger Garlic Paste
1 - Tbsp
Green Chilli (fresh)
2 - Piece
Turmeric Powder
1 - Tsp
Red Chilli Powder
.5 - Tsp
Coriander Powders
1 - Tsp
Cumin seeds
.5 - Tsp
Mustard Oil
1 - Tbsp
Clove
4 - Piece
Bay Leaf
2 - Piece
Rock Salt
.5 - Tsp
Coriander Leaves
1 - Tbsp