Karela Bhaji/ करेला भाजी
Karela Bhaji is Also Known as Bitter Gourd Stir-Fry
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About Karela Bhaji
Recipe of Home Cooked Karela Bhaji/ करेला भाजी
Easy Step-by-Step Instructions for making Karela Bhaji at Home.
Nutrition Facts of Karela Bhaji
Serving Size
4 servings
Calories
99.38 Kcal
Amount per Serving of Karela Bhaji
Calories
99.38kcal
(3.75% DV)
Fat
37.35N/A
(0% DV)
Saturated fat
707.57mg
(3537.85% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,567.00mg
(415.96% DV)
Carbs
35.54g
(49.02% DV)
Dietary fiber total
33.61g
(64.02% DV)
Sugar
24.50g
(81.67% DV)
Protein
12.03g
(16.6% DV)
Vitamins & Minerals present in
Karela Bhaji
Vitamin D
0.00mcg
(0% DV)
Calcium
568.15mg
(56.81% DV)
Iron
24.51ag
(306.41% DV)
Potassium
1,886.79mg
(40.14% DV)
Ingredients Required for Karela Bhaji
Total Ingredients in Karela Bhaji are # 11
Bitter Gourd
4 - Piece
Coriander Powders
1 - Tsp
Cumin Powder
.5 - Tsp
Garam Masala
1 - Tsp
Ginger Garlic Paste
1 - Tbsp
Lemon Juice
1 - Tbsp
Mustard Oil
1 - Tbsp
Onion Big
1 - Piece
Rock Salt
.5 - Tsp
Tomato
1 - Piece
Turmeric Powder
.5 - Tsp