Jain Tawa Paneer Tikka/ जैन तवा पनीर टिक्का
Jain Tawa Paneer Tikka is Also Known as Grilled Paneer Skewers with Jain Spices
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About Jain Tawa Paneer Tikka
Recipe of Home Cooked Jain Tawa Paneer Tikka/ जैन तवा पनीर टिक्का
Easy Step-by-Step Instructions for making Jain Tawa Paneer Tikka at Home.
Nutrition Facts of Jain Tawa Paneer Tikka
Serving Size
4 servings
Calories
156.19 Kcal
Amount per Serving of Jain Tawa Paneer Tikka
Calories
156.19kcal
(5.89% DV)
Fat
45.25N/A
(0% DV)
Saturated fat
3,166.39mg
(15831.94% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
11,989.71mg
(521.29% DV)
Carbs
60.48g
(83.42% DV)
Dietary fiber total
39.84g
(75.88% DV)
Sugar
39.98g
(133.25% DV)
Protein
20.81g
(28.7% DV)
Vitamins & Minerals present in
Jain Tawa Paneer Tikka
Vitamin D
0.00mcg
(0% DV)
Calcium
750.71mg
(75.07% DV)
Iron
27.26ag
(340.78% DV)
Potassium
2,694.23mg
(57.32% DV)
Ingredients Required for Jain Tawa Paneer Tikka
Total Ingredients in Jain Tawa Paneer Tikka are # 13
Panner
1.25 - Cup
Curd
.5 - Cup
Ginger Garlic Paste
1 - Tbsp
Lemon Juice
1 - Tbsp
Cumin Powder
.5 - Tsp
Coriander Powders
.5 - Tsp
Red Chilli Powder
.5 - Tsp
Fenugreek Leaves (dried)
2 - Tsp
Turmeric Powder
.25 - Tsp
Chaat Masala
1 - Tsp
Rock Salt
.5 - Tsp
Mustard Oil
1 - Tbsp
Coriander Leaves
2 - Tbsp