Fried Cauliflower/ गोभी फ्राई
Fried Cauliflower is Also Known as Crispy Cauliflower Bites
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About Fried Cauliflower
Recipe of Home Cooked Fried Cauliflower/ गोभी फ्राई
Easy Step-by-Step Instructions for making Fried Cauliflower at Home.
Nutrition Facts of Fried Cauliflower
Serving Size
4 servings
Calories
133.57 Kcal
Amount per Serving of Fried Cauliflower
Calories
133.57kcal
(5.04% DV)
Fat
30.65N/A
(0% DV)
Saturated fat
466.29mg
(2331.45% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,536.91mg
(414.65% DV)
Carbs
57.90g
(79.86% DV)
Dietary fiber total
21.75g
(41.42% DV)
Sugar
19.23g
(64.08% DV)
Protein
15.65g
(21.58% DV)
Vitamins & Minerals present in
Fried Cauliflower
Vitamin D
0.00mcg
(0% DV)
Calcium
122.49mg
(12.25% DV)
Iron
16.16ag
(201.94% DV)
Potassium
1,602.50mg
(34.1% DV)
Ingredients Required for Fried Cauliflower
Total Ingredients in Fried Cauliflower are # 9
Cauliflower
1 - Piece
Gram Flour
.5 - Cup
Rice Flour
2 - Tbsp
Rock Salt
.5 - Tsp
Turmeric Powder
.5 - Tsp
Red Chilli Powder
1 - Tsp
Ginger Garlic Paste
1 - Tbsp
Coriander Leaves
1 - Tbsp
Mustard Oil
4 - Tsp