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  7. Crackling Spinach

Crackling Spinach/ क्रैक्लिंग पालक

Crackling Spinach is Also Known as Crispy Spinach Delight

Crunchy and crispy crackling spinach as a healthy snack | Planmeal Download Recipe as PDF

About Crackling Spinach

Recipe of Home Cooked Crackling Spinach/ क्रैक्लिंग पालक

Easy Step-by-Step Instructions for making Crackling Spinach at Home.

Nutrition Facts of Crackling Spinach

Serving Size 4 servings
Calories 92.34 Kcal

Amount per Serving of Crackling Spinach

Calories 92.34kcal (3.48% DV)
Fat 32.50N/A (0% DV)
Saturated fat 794.39mg (3971.95% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,556.09mg (415.48% DV)
Carbs 47.19g (65.09% DV)
Dietary fiber total 28.33g (53.96% DV)
Sugar 19.75g (65.83% DV)
Protein 13.56g (18.71% DV)

Vitamins & Minerals present in
Crackling Spinach

Vitamin D 0.00mcg (0% DV)
Calcium 378.69mg (37.87% DV)
Iron 10.98ag (137.25% DV)
Potassium 1,618.00mg (34.43% DV)

Ingredients Required for Crackling Spinach

Total Ingredients in Crackling Spinach are # 9

Spinach
4.00 Cup
Rice Flour
3.00 Tbsp
Red Chilli Powder
0.50 Tsp
Cumin Powder
0.50 Tsp
Ginger Garlic Paste
2.00 Tsp
Rock Salt
0.50 Tsp
Black Pepper
0.50 Tsp
Mustard Oil
6.00 Tsp
Lemon Juice
4.00 Tbsp

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