Chilli Cauliflower/ चिली गोभी
Chilli Cauliflower is Also Known as Chili Gobhi, Spicy Cauliflower Bites
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About Chilli Cauliflower
Recipe of Home Cooked Chilli Cauliflower/ चिली गोभी
Easy Step-by-Step Instructions for making Chilli Cauliflower at Home.
Nutrition Facts of Chilli Cauliflower
Serving Size
4 servings
Calories
87.47 Kcal
Amount per Serving of Chilli Cauliflower
Calories
87.47kcal
(3.3% DV)
Fat
3.10N/A
(0% DV)
Saturated fat
255.96mg
(1279.81% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
11,104.10mg
(482.79% DV)
Carbs
84.35g
(116.35% DV)
Dietary fiber total
14.92g
(28.41% DV)
Sugar
11.38g
(37.92% DV)
Protein
12.56g
(17.33% DV)
Vitamins & Minerals present in
Chilli Cauliflower
Vitamin D
0.00mcg
(0% DV)
Calcium
120.01mg
(12% DV)
Iron
14.79ag
(184.84% DV)
Potassium
1,166.50mg
(24.82% DV)
Ingredients Required for Chilli Cauliflower
Total Ingredients in Chilli Cauliflower are # 14
Cauliflower
3 - Cup
Corn Flour
2 - Tbsp
Refined Flour
2 - Tbsp
Rice Flour
1 - Tbsp
Turmeric Powder
.5 - Tsp
Rock Salt
.5 - Tsp
Ginger Garlic Paste
1 - Tbsp
Green Chilli (fresh)
2 - Piece
Onion Big
1 - Piece
Capsicum Green
1 - Piece
Soya Sauce
1 - Tsp
Tomato Sauce
1 - Tbsp
Vinegar
1 - Tsp
Coriander Leaves
2 - Tbsp