Baked Banana Somasa/ बेक्ड बनाना समोसा

Baked Banana Somasa is Also Known as Baked Banana Pastry


Baked Banana Somasa Download Recipe as PDF

About Baked Banana Somasa

Baked Banana Somasa is the kind of dish that brings joy to your taste buds and nourishment to your body, all while being an effortless addition to your weekly meal plan. If you're on the lookout for healthy breakfast ideas or a quick dish for daily meals, this is the perfect choice. Packed with the natural sweetness of ripe bananas, combined with aromatic spices, this vegetarian treat is sure to satisfy those mid-day cravings without the guilt!

What makes Baked Banana Somasa even better is that it's baked, not fried! This means you're getting the delicious crispiness of a samosa without all the extra oil. For those who love comfort food recipes but want to keep things healthy, this dish is a game-changer. The flaky, golden outer crust gives way to a warm, flavorful filling that's both light and filling. Perfect for anyone lo

Recipe of Home Cooked Baked Banana Somasa/ बेक्ड बनाना समोसा

Easy Step-by-Step Instructions for making Baked Banana Somasa at Home.

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Preparing the Dough: Start by preparing the dough for the samosa wrappers. In a bowl, combine refined flour, salt, caraway seeds, and oil. Gradually add water to knead a soft, smooth dough. Cover the dough with a damp cloth and let it rest for 20-30 minutes. (Time: 20-30 minutes)

Making the Filling: In the meantime, prepare the filling. Mash the ripe bananas in a bowl and add the spices like cumin powder, coriander powder, turmeric, and a pinch of salt. You can also add some chopped green chilies for heat, along with fresh coriander. Mix everything thoroughly. (Time: 5-7 minutes)

Shaping the Samosas: After the dough has rested, divide it into small equal-sized balls. Roll each ball into a thin circle using a rolling pin. Cut each circle in half to form semi-circles. Create a cone shape by folding each half-circle, sealing the edge with a little water. Fill the cone with the prepared banana filling and seal the top edge. (Time: 10-12 minutes)

Baking the Samosas: Preheat the oven to 180°C (350°F). Place the shaped samosas on a baking tray lined with parchment paper. Lightly brush them with oil or melted butter to achieve a golden, crisp finish. Bake the samosas in the preheated oven for 20-25 minutes or until golden brown and crisp, flipping halfway through for even baking. (Time: 20-25 minutes)

Serving: Once baked, remove the samosas from the oven and let them cool for a minute. Serve them warm with your favorite chutney or dipping sauce. Enjoy your delicious and healthy Baked Banana Samosas! (Time: 1 minute)

Total Time: Approximately 50-70 minutes.

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Nutrition Facts of Baked Banana Somasa

Serving Size 4 servings
Calories 328.16 Kcal

Amount per Serving of Baked Banana Somasa

Calories 328.16kcal (12.38% DV)
Fat 18.16N/A (0% DV)
Saturated fat 1,069.29mg (5346.45% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,580.96mg (416.56% DV)
Carbs 80.79g (111.43% DV)
Dietary fiber total 40.48g (77.1% DV)
Sugar 33.00g (110% DV)
Protein 20.47g (28.24% DV)

Vitamins & Minerals present in
Baked Banana Somasa

Vitamin D 0.00mcg (0% DV)
Calcium 923.79mg (92.38% DV)
Iron 33.48ag (418.5% DV)
Potassium 2,453.04mg (52.19% DV)

Ingredients Required for Baked Banana Somasa

Total Ingredients in Baked Banana Somasa are # 12

Banana
4 - Piece
Refined Flour
2 - Cup
Ajwain
.5 - Tsp
Cumin seeds
.5 - Tsp
Ginger Garlic Paste
2 - Tsp
Coriander Powders
.5 - Tsp
Turmeric Powder
.5 - Tsp
Garam Masala
2 - Tsp
Lemon Juice
2 - Tsp
Rock Salt
1 - Tsp
Asafoetida
1 - Pinch
Coriander Leaves
3 - Tsp