Aloo Poha/ आलू पोहा
Aloo Poha is Also Known as Aloo Poha, Spicy Flattened Rice with Potatoes, Potato Poha Medley

About Aloo Poha
Aloo Poha is not just a dish—it's an experience! A traditional Indian breakfast that can light up your mornings with its vibrant colors, delightful aroma, and a perfect balance of flavors. Imagine waking up to the smell of seasoned potatoes and crispy poha (flattened rice), a dish that’s light yet filling, healthy yet satisfying. If you haven't yet made Aloo Poha part of your regular diet plan, you are seriously missing out on something amazing!
What makes Aloo Poha so irresistible? Well, it's the combination of simple yet powerful ingredients. The base of the dish is poha (flattened rice), which is a healthy, gluten-free option that provides easily digestible carbohydrates. It gives you a boost of energy that lasts throughout the morning. Then, there are the potatoes, diced and sautéed to perfection. Potatoes add a rich, comforting texture to the dish, plus they are packed with vitamins and minerals like potassium. Not to mention, they make the dish extra filling!
Seasoned with spices like mustard seeds, cumin, turmeric, and a dash of red chili powder, Aloo Poha is a flavor-packed delight. The subtle heat from the spices, combined with the tanginess of lemon juice, makes every bite a treat. And let’s not forget the peanuts that add a delightful crunch and extra protein. It’s a dish that caters to your taste buds while nourishing your body.
Now, let’s talk about how you can make this dish even more exciting. The best thing about Aloo Poha is its versatility. You can customize it based on your taste and the ingredients you have at home. Want to add more vegetables? Throw in some peas, carrots, or beans. For a protein-packed version, add some paneer cubes or boiled eggs. You can even experiment with spices, adding your favorite flavors to make it uniquely yours. Some people love adding a pinch of sugar for a sweet note, while others prefer a bit of ginger for an extra zing!
Is there a specific season for this dish? Well, Aloo Poha is perfect any time of the year. During the chilly winter months, the warm, comforting potatoes and spices will keep you cozy. In summer, it’s light enough to avoid weighing you down but still filling enough to keep hunger at bay. No matter the season, Aloo Poha can be enjoyed with a hot cup of tea or coffee, making it a perfect meal for breakfast, brunch, or even as an evening snack.
But wait, there’s more! Not only is Aloo Poha delicious, but it’s also quick and easy to make. It takes just about 20-30 minutes from start to finish, making it a go-to meal for busy mornings. Whether you're feeding your family or making it just for yourself, this dish will satisfy everyone’s taste buds in no time.
If you’re trying to stick to a healthy diet plan, Aloo Poha is a fantastic addition. It’s light, easily digestible, and full of nutrients. With its combination of carbohydrates, protein, and healthy fats, it offers a balanced meal that won’t leave you feeling sluggish. Plus, it’s vegan and can be easily made gluten-free, so it fits into most dietary preferences. So, if you haven’t already, make sure to add Aloo Poha to your weekly menu. Trust us, you’ll look forward to it every week!
Once you try it, there’s no going back. Aloo Poha will become a regular feature in your diet, and you’ll always have a healthy, flavorful meal ready in minutes. So, what are you waiting for? Get your pan ready, grab your poha and potatoes, and let’s cook up something amazing!
Recipe of Home Cooked Aloo Poha/ आलू पोहा
Easy Step-by-Step Instructions for making Aloo Poha at Home.
Preparation of Aloo Poha: Start by rinsing the poha under cold water for about 2 minutes. Make sure it is soft but not mushy. Let it sit for a few minutes to drain excess water. Time taken: 2-3 minutes.
Temper the Spices: Heat oil in a pan and add mustard seeds, cumin seeds, and a pinch of hing (asafoetida). Let the seeds splutter and release their aroma. Add finely chopped green chilies, ginger, and curry leaves to the pan. Stir for a minute. Time taken: 2 minutes.
Cook the Potatoes: Add diced potatoes to the pan. Stir them well and let them cook for about 5-6 minutes, allowing them to soften and turn slightly golden. Add turmeric powder, red chili powder, and salt to taste. Stir well. Time taken: 5-6 minutes.
Mix the Poha: Once the potatoes are cooked, add the soaked poha to the pan and gently mix it with the spices and potatoes. Add a bit of salt and a squeeze of lemon juice. Stir everything together so that the poha is evenly coated with the spices. Time taken: 2-3 minutes.
Garnish: Finally, sprinkle roasted peanuts, fresh coriander leaves, and a dash of lemon juice for extra flavor. Serve hot, garnished with sev or a little extra cilantro for added crunch and flavor. Time taken: 2 minutes.
Total Time: Approximately 15-20 minutes from start to finish.
Nutrition Facts of Aloo Poha
Amount per Serving of Aloo Poha
Vitamins & Minerals present in
Aloo Poha
Ingredients Required for Aloo Poha
Total Ingredients in Aloo Poha are # 14