Mixed Nuts Pulao/ मिक्स नट पुलाव

Mixed Nuts Pulao is Also Known as Nutty Aromatic Pulao


Freshly prepared Mixed Nuts Pulao with rich spices and mixed nuts. Download Recipe as PDF

About Mixed Nuts Pulao

Mixed Nuts Pulao is a fragrant, nutritious, and delicious dish that blends the richness of mixed nuts with the aroma of seasoned basmati rice. This delightful one-pot meal is a perfect combination of textures and flavors, from the crunch of roasted nuts to the soft, fluffy rice. Ideal for any meal of the day, it’s a healthy and satisfying option that not only satisfies hunger but also provides essential nutrients. Whether you're looking for a nutritious lunch, a hearty dinner, or a special dish for festive occasions, Mixed Nuts Pulao is a great addition to your weekly menu.

 

The beauty of this dish lies in its versatility. The mix of nuts used—such as cashews, almonds, and walnuts—adds a delightful crunch, and they can be adjusted to suit your taste. The spices—including cardamom, cloves, cinnamon, and bay leaves—infuse the rice with an inviting, aromatic fragrance that fills your kitchen. This recipe is perfect for customization, as you can add your choice of vegetables like carrots, peas, and beans to elevate the flavor and make it a more wholesome dish.

 

 

Mixed Nuts Pulao is more than just a delicious meal; it also offers a range of health benefits. The nuts provide a healthy dose of fats, protein, and essential minerals, while the basmati rice offers complex carbohydrates for energy. Rich in antioxidants, vitamins, and fiber, this dish supports digestion and boosts immunity. It's also an excellent source of vitamin E, magnesium, and omega-3 fatty acids, making it a perfect choice for those looking to maintain a balanced and heart-healthy diet.

 

 

This dish is especially ideal for the cooler months of the year. The warm, aromatic spices in the Mixed Nuts Pulao make it a comforting dish to enjoy during the colder seasons. However, it can easily be prepared year-round, making it a go-to recipe for any time of the year.

 

 

Another great thing about Mixed Nuts Pulao is that it is incredibly easy to prepare and customize to your liking. Whether you’re a vegetarian, vegan, or even looking for a gluten-free option, this dish can be made to suit any dietary preferences. You can even prepare it with less oil to make it lighter, or add more spices to give it a bolder kick. The balance of flavors and textures makes it a crowd-pleasing dish for family dinners, potlucks, or as a side dish to complement your main courses.

 

 

Did you know that this dish also works wonderfully as leftovers? It stays fresh for a couple of days and can even be repurposed into a filling snack or lunch for the next day. Simply toss the leftovers with some fresh herbs or yogurt to add a new dimension to the flavors.

 

 

When it comes to nutritional value, the Mixed Nuts Pulao stands out for its ability to provide long-lasting energy. The complex carbohydrates in the rice help maintain stable blood sugar levels, while the nuts deliver healthy fats and protein to keep you full and satisfied for longer. Whether you’re planning a hearty meal for your family or preparing for a busy week ahead, this dish is an easy and tasty way to meet your nutritional needs.

 

 

So, whether you're an avid cook or a novice in the kitchen, adding Mixed Nuts Pulao to your regular meal planning is an excellent idea. It’s a wholesome, customizable dish that works well for any occasion. Don’t forget to add a side of cooling raita or a tangy pickle to complete the experience!

 

 

Incorporate Mixed Nuts Pulao into your weekly menu for a delightful and nutritious meal that everyone will enjoy!

 

Recipe of Home Cooked Mixed Nuts Pulao/ मिक्स नट पुलाव

Easy Step-by-Step Instructions for making Mixed Nuts Pulao at Home.

Preparation: Begin by rinsing the rice thoroughly under cold water. This step ensures that any excess starch is removed, leaving the rice light and fluffy when cooked. After rinsing, set the rice aside to drain. (Time taken: 5 minutes)

Roasting the Nuts: In a pan, heat a little oil and gently roast the mixed nuts—such as cashews, almonds, and walnuts—until they become golden and fragrant. Keep stirring to ensure they don’t burn. Once roasted, remove them from the pan and set them aside. This will add a delightful crunch to your pulao. (Time taken: 7 minutes)

 

Tempering the Spices: In the same pan, add a little more oil if needed. Heat the oil and add whole spices like cinnamon, cloves, cardamom, and bay leaves. Sauté these spices until they release their fragrant aroma. This process will form the aromatic base for the pulao. (Time taken: 3 minutes)

 

Cooking the Vegetables: Next, add chopped vegetables of your choice, such as carrots, peas, and beans, into the pan. Stir them well to coat them with the tempered spices. Sauté the vegetables for a few minutes until they start to soften but still retain their color and crunch. (Time taken: 5 minutes)

 

Cooking the Rice: Now, add the drained rice to the pan, gently stirring to mix it with the vegetables and spices. Pour in water and bring the mixture to a boil. Once it begins to boil, reduce the heat to low and cover the pan. Allow the rice to cook for about 10-12 minutes or until all the water is absorbed and the rice is tender. The key is to not stir too much during this step to avoid breaking the grains. (Time taken: 12 minutes)

 

Final Touch: Once the rice is cooked, fluff it with a fork to separate the grains. Gently fold in the roasted nuts, allowing them to distribute evenly throughout the dish. You may also want to add a pinch of salt to taste. (Time taken: 2 minutes)

 

Serving: Serve the Mixed Nuts Pulao hot with a side of raita or a tangy pickle. Garnish with fresh coriander leaves for an added touch of color and flavor. Enjoy this aromatic and hearty dish with your family and friends. (Time taken: 3 minutes)

 

Nutrition Facts of Mixed Nuts Pulao

Serving Size 4 servings
Calories 413.53 Kcal

Amount per Serving of Mixed Nuts Pulao

Calories 413.53kcal (15.6% DV)
Fat 65.41N/A (0% DV)
Saturated fat 5,115.91mg (25579.54% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,572.11mg (416.18% DV)
Carbs 79.65g (109.86% DV)
Dietary fiber total 33.61g (64.01% DV)
Sugar 29.18g (97.25% DV)
Protein 25.52g (35.2% DV)

Vitamins & Minerals present in
Mixed Nuts Pulao

Vitamin D 0.00mcg (0% DV)
Calcium 422.94mg (42.29% DV)
Iron 13.24ag (165.44% DV)
Potassium 1,959.00mg (41.68% DV)

Ingredients Required for Mixed Nuts Pulao

Total Ingredients in Mixed Nuts Pulao are # 16

Basmati Rice
1.5 - Cup
Cashew Nut
1 - Tbsp
Almond
1 - Tbsp
Pistachio
1 - Tbsp
Onion Big
1 - Piece
Green Cardamom
.5 - Tsp
Clove
4 - Piece
Bay Leaf
2 - Piece
Ginger
1 - Tsp
Garlic
4 - Clove
Green Chilli (fresh)
2 - Piece
Rock Salt
.5 - Tsp
Water
2.5 - Cup
Ghee
2 - Tbsp
Coriander Leaves
1 - Tbsp
Lemon Juice
1 - Tbsp