Kuttu Aloo Ki Poori/ कुट्टू आलू की पूरी
Kuttu Aloo Ki Poori is Also Known as Buckwheat Potato Puri

About Kuttu Aloo Ki Poori
Kuttu Aloo Ki Poori is a traditional Indian dish that finds its place as a popular choice during fasting periods, particularly in Navratri and other religious occasions when people follow a special dietary regimen. The combination of kuttu flour (buckwheat flour) and aloo (potatoes) creates a delightful, soft, and hearty poor that is both comforting and satisfying. If you're seeking to add some variety to your meal plan while also staying true to dietary restrictions, this recipe is perfect for you.
To begin with, Kuttu Aloo Ki Poori is a healthy, gluten-free alternative to regular wheat flour poori, making it ideal for those with dietary sensitivities or for anyone trying to avoid gluten. The kuttu flour, packed with fiber and essential nutrients, provides a rich, nutty flavor that pairs beautifully with the softness of mashed potatoes. This combination not only satisfies your cravings but also provides a great energy boost for the day ahead.
As the kuttu flour dough is mixed with mashed potatoes, black pepper, cumin seeds, and rock salt, it transforms into a smooth dough that is both easy to handle and a joy to fry. When you roll out and deep fry these small dough rounds, they puff up into golden brown delights. The texture is crisp on the outside with a soft, fluffy interior that is bursting with flavor. The aroma of the frying pooris, accompanied by the subtle scent of spices, fills the kitchen with an irresistible fragrance that makes it impossible to wait to dig in.
When it comes to customization, Kuttu Aloo Ki Poori offers a lot of room for creativity. While the traditional version uses just potatoes and basic spices, feel free to experiment with adding finely chopped vegetables such as carrots, spinach, or methi leaves for an extra nutritional punch. You can also play around with the spices, using a pinch of garam masala, coriander powder, or even a sprinkle of chat masala for a tangy twist. This recipe allows you to create a dish that aligns perfectly with your preferences and dietary needs.
While Kuttu Aloo Ki Poori is a popular dish during fasting, it can also be a great addition to any balanced diet. The rich fiber content from the kuttu flour aids in digestion and helps in maintaining healthy cholesterol levels. Additionally, the high carbohydrate content from potatoes provides long-lasting energy. This makes it a perfect breakfast option or a filling snack, as it keeps you full for hours. The dish also offers a significant source of potassium and other minerals, supporting heart health and muscle function.
Kuttu Aloo Ki Poori is best enjoyed with a variety of side dishes. It pairs wonderfully with yogurt, fruit chutneys, or even vegetable curries. The combination of the warm, slightly crunchy pooris with cool, tangy yogurt or sweet chutneys creates a balanced flavor profile that will leave your taste buds singing.
Ideal Season: This dish is particularly enjoyable during the cooler months or festival seasons, when hot, comforting food is most desired. It’s also perfect for a hearty lunch or dinner after fasting or when you need to replenish your energy.
In conclusion, Kuttu Aloo Ki Poori is not just a delicious dish; it's a versatile, nutritious, and fulfilling meal that can be easily incorporated into your weekly meal plan. Whether you're looking to try something new, add a variety to your fasting menu, or just indulge in a treat, this dish is sure to win you over with its taste, texture, and wholesome ingredients. Plus, it’s easy to make and can be customized to your liking, making it an ideal addition to your recipe collection!
Recipe of Home Cooked Kuttu Aloo Ki Poori/ कुट्टू आलू की पूरी
Easy Step-by-Step Instructions for making Kuttu Aloo Ki Poori at Home.
Preparation of Dough: Begin by mashing the boiled potatoes until they are smooth and free of lumps. In a mixing bowl, add the mashed potatoes along with kuttu flour. To this, add a pinch of rock salt and any spices you desire, such as black pepper or cumin seeds. Use your hands to mix everything together gently, until it forms a crumbly texture. Add just enough water to bind the dough together, making sure it’s not too sticky. Knead the dough for a few minutes, ensuring it becomes smooth and pliable. Set it aside, covering it with a damp cloth so it doesn’t dry out. (Time taken: 10 minutes)
Rolling the Pooris: After the dough has rested for a few minutes, divide it into small, equal-sized balls. Using a rolling pin, roll each ball into a small, even circle on a lightly floured surface. Ensure that the poori is not too thick, as this will make it difficult to fry and may result in an undercooked center. The poori should be about the size of your palm. Roll each ball carefully to avoid tearing. (Time taken: 15 minutes)
Heating the Oil: While you’re rolling out the pooris, heat enough oil in a deep frying pan to submerge the poori completely. To check if the oil is ready, drop a small piece of dough into the oil. If it rises to the surface immediately, the oil is hot enough. Ensure the oil is at medium-high heat so that the poori fries evenly and puffs up properly. (Time taken: 5 minutes)
Frying the Pooris: Once the oil is hot, carefully slide one poori at a time into the oil. Press gently on the poori with a slotted spoon to help it puff up. As it fries, turn it over to ensure both sides are golden brown and crispy. Once the poori is perfectly puffed and golden, remove it from the oil and place it on a paper towel to drain excess oil. Repeat this process for the remaining pooris. (Time taken: 10-12 minutes)
Serving: Arrange the freshly fried Kuttu Aloo Ki Poori on a serving platter. Serve them hot and pair with a bowl of cool yogurt, sweet chutney, or your favorite vegetable curry. The crispy, fluffy pooris will complement these sides perfectly, offering a delicious and satisfying meal. (Time taken: 5 minutes)
Total Time: Approximately 45-50 minutes.
Nutrition Facts of Kuttu Aloo Ki Poori
Amount per Serving of Kuttu Aloo Ki Poori
Vitamins & Minerals present in
Kuttu Aloo Ki Poori
Ingredients Required for Kuttu Aloo Ki Poori
Total Ingredients in Kuttu Aloo Ki Poori are # 6