Corn Fried Rice/ मकई फ्राइड राइस

Corn Fried Rice is Also Known as Sweet Corn Stir-Fried Rice


A serving of corn fried rice garnished with fresh vegetables. Download Recipe as PDF

About Corn Fried Rice

Corn Fried Rice is a delightful dish that brings together a perfect harmony of flavors and textures. The subtle sweetness of fresh corn mixed with the savory depth of stir-fried vegetables makes it a standout meal that can easily be tailored to suit any palate. Whether you’re preparing it as a quick weekday dinner or adding it to a festive spread, Corn Fried Rice never fails to impress.

One of the most enticing features of this dish is its customizability. You can easily adjust it based on the vegetables you have on hand or any dietary preferences. For a richer version, toss in some paneer or tofu for added protein. If you prefer a spicier twist, throw in some green chilies or a dash of chili sauce. The beauty of Corn Fried Rice lies in its ability to adapt to your mood, making it a versatile option for any meal.

The texture of Corn Fried Rice is truly something to experience. The corn kernels bring a gentle pop with every bite, while the rice remains soft yet slightly chewy, adding a satisfying bite. Stir-fried to perfection, the dish is infused with the flavors of soy sauce, garlic, and ginger, giving it a depth that makes it so much more than just a simple rice dish.

Aromatically pleasing, the fragrance of garlic and soy sauce wafts through the air as the dish cooks, drawing everyone into the kitchen. The colors of the dish are equally captivating. The golden yellow hue from the corn contrasts beautifully with the vibrant greens of peas and bell peppers, making the dish a feast for both the eyes and the taste buds.

Nutritionally, Corn Fried Rice offers a great balance of essential vitamins and minerals. Corn is rich in fiber, which aids in digestion, and it’s packed with antioxidants that help boost immunity. The addition of vegetables provides a variety of nutrients, from vitamin C to beta-carotene, which are great for skin and eye health. With its well-balanced profile, this dish is perfect for those looking for a healthy, filling meal that won’t compromise on taste.

Seasonally, Corn Fried Rice is ideal for summer months when fresh corn is in abundance. The dish is light yet filling, making it the perfect addition to a summer lunch or dinner. Paired with a light salad, it makes for a refreshing and wholesome meal. However, it’s versatile enough to be enjoyed year-round, adapting to the changing availability of vegetables and fresh ingredients.

Not only is Corn Fried Rice a breeze to prepare, but it’s also incredibly quick. You can whip it up in less than 30 minutes, making it a fantastic option for busy weeknights or lazy weekends. Whether you're cooking for one or preparing a large family meal, this dish is easy to scale up or down. And if you're cooking for multiple people, the leftovers taste just as good the next day, making it a great dish for meal prep.

In conclusion, Corn Fried Rice is more than just a dish; it’s an experience. From its inviting aroma to its satisfying crunch, every bite is a reminder that simple ingredients can come together to create something extraordinary. Flavorful, nutritious, and customizable, this dish deserves a place in your weekly meal plan. Its versatility, ease of preparation, and health benefits make it a winner for everyone at the table. Add Corn Fried Rice to your menu and enjoy the delightful, vibrant flavors in every bite!

Recipe of Home Cooked Corn Fried Rice/ मकई फ्राइड राइस

Easy Step-by-Step Instructions for making Corn Fried Rice at Home.

Preparation: Begin by gathering your fresh vegetables. Wash and peel the corn, and chop the vegetables like carrots, beans, and bell peppers into small, bite-sized pieces. Finely chop the garlic and ginger to prepare for a flavorful base. Also, cook the rice ahead of time so it has cooled down slightly and is ready to stir-fry. This allows the grains to remain separated and not become mushy during cooking. (Time taken: 10 minutes)

Cooking the Vegetables: Heat a wok or a large frying pan on medium-high heat. Add a bit of oil and allow it to heat up, ensuring it’s evenly spread across the pan. Once the oil is hot, add the garlic and ginger, and let them sauté for a few seconds, filling the air with their fragrant aroma. Now, toss in your chopped vegetables. Stir-fry them until they’re tender yet crisp, keeping the bright colors intact. This step should take just a few minutes. (Time taken: 5-7 minutes)

Adding the Corn: Once the vegetables are sautéed, add the fresh corn kernels to the pan. Stir well, allowing them to cook slightly. The corn will begin to soften, and the natural sweetness will blend perfectly with the savory vegetables. The combination of flavors starts to form the heart of this dish. Continue to stir and ensure everything is evenly cooked. (Time taken: 3-4 minutes)

Incorporating the Rice: It’s time to add the pre-cooked rice to the pan. Break up any clumps gently with a spatula, and mix it thoroughly with the vegetable and corn mixture. Stir-fry the rice for a few minutes, making sure it’s coated with the oil and mixed evenly with the vegetables. This is where the flavors start to meld together beautifully, and the rice soaks up the aromatic oils and spices. (Time taken: 5 minutes)

Seasoning and Final Touches: Add soy sauce, salt, and pepper to the rice, giving it that perfect seasoning balance. Stir continuously to ensure the rice is evenly seasoned. If you prefer a spicier touch, you can add a bit of chili sauce or red chili flakes at this stage. Once everything is well combined, let it cook for another minute or two. The aroma from the soy sauce and freshly stir-fried ingredients will fill the kitchen, making it hard to resist tasting the dish immediately. (Time taken: 3-4 minutes)

Serving: Once everything is cooked to perfection, remove the Corn Fried Rice from the pan. Garnish with chopped green onions or coriander to add a fresh, vibrant touch. Serve it hot, and enjoy the satisfying crunch from the vegetables, the sweetness from the corn, and the savory depth of the rice. Whether enjoyed on its own or paired with a side dish, Corn Fried Rice makes for a delicious and nutritious meal. (Time taken: 2 minutes)

Nutrition Facts of Corn Fried Rice

Serving Size 4 servings
Calories 502.20 Kcal

Amount per Serving of Corn Fried Rice

Calories 502.20kcal (18.95% DV)
Fat 26.94N/A (0% DV)
Saturated fat 346.83mg (1734.13% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 10,996.18mg (478.09% DV)
Carbs 60.35g (83.23% DV)
Dietary fiber total 14.53g (27.68% DV)
Sugar 9.50g (31.67% DV)
Protein 8.90g (12.27% DV)

Vitamins & Minerals present in
Corn Fried Rice

Vitamin D 0.00mcg (0% DV)
Calcium 183.08mg (18.31% DV)
Iron 5.50ag (68.72% DV)
Potassium 1,232.00mg (26.21% DV)

Ingredients Required for Corn Fried Rice

Total Ingredients in Corn Fried Rice are # 12

Basmati Rice
2 - Cup
Corn Kernels
1 - Cup
Beans
.5 - Cup
Capsicum Green
1 - Piece
Onion Big
1 - Piece
Ginger Garlic Paste
1 - Tbsp
Soya Sauce
1 - Tbsp
Green Chilli (fresh)
2 - Piece
Sesame Oil
1 - Tbsp
Rock Salt
.5 - Tsp
Black Pepper
1 - Tsp
Coriander Leaves
1 - Tbsp