Crispy Urad Dal Poori/ उड़द दाल खस्ता पूरी

Crispy Urad Dal Poori is Also Known as Crispy Lentil-Filled Fried Pockets


Close-up of crispy urad dal poori with a soft filling, garnished and served on a plate. Download Recipe as PDF

About Crispy Urad Dal Poori

Recipe of Home Cooked Crispy Urad Dal Poori/ उड़द दाल खस्ता पूरी

Easy Step-by-Step Instructions for making Crispy Urad Dal Poori at Home.

Nutrition Facts of Crispy Urad Dal Poori

Serving Size 4 servings
Calories 427.72 Kcal

Amount per Serving of Crispy Urad Dal Poori

Calories 427.72kcal (16.14% DV)
Fat 39.23N/A (0% DV)
Saturated fat 993.64mg (4968.2% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 9,561.62mg (415.72% DV)
Carbs 101.23g (139.62% DV)
Dietary fiber total 36.79g (70.08% DV)
Sugar 25.25g (84.17% DV)
Protein 26.17g (36.1% DV)

Vitamins & Minerals present in
Crispy Urad Dal Poori

Vitamin D 0.00mcg (0% DV)
Calcium 628.35mg (62.84% DV)
Iron 28.51ag (356.38% DV)
Potassium 2,506.50mg (53.33% DV)

Ingredients Required for Crispy Urad Dal Poori

Total Ingredients in Crispy Urad Dal Poori are # 11

Black Gram Split
1 - Cup
Rice Flour
2 - Tbsp
Wheat Flour
2 - Cup
Ajwain
.5 - Tsp
Asafoetida
1 - Pinch
Cumin seeds
1 - Tsp
Ginger Garlic Paste
1 - Tsp
Mustard Oil
6 - Tsp
Red Chilli Powder
.5 - Tsp
Rock Salt
.5 - Tsp
Turmeric Powder
.5 - Tsp