Bottle Gourd Juice/ लौकी के जूस
Bottle Gourd Juice is Also Known as Bottle Gourd Juice
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About Bottle Gourd Juice
Recipe of Home Cooked Bottle Gourd Juice/ लौकी के जूस
Easy Step-by-Step Instructions for making Bottle Gourd Juice at Home.
Nutrition Facts of Bottle Gourd Juice
Serving Size
4 servings
Calories
15.10 Kcal
Amount per Serving of Bottle Gourd Juice
Calories
15.10kcal
(0.57% DV)
Fat
0.79N/A
(0% DV)
Saturated fat
224.36mg
(1121.8% DV)
Trans fat
0.00g
(0% DV)
Cholesterol
0.00mg
(0% DV)
Sodium
9,506.69mg
(413.33% DV)
Carbs
11.09g
(15.29% DV)
Dietary fiber total
9.07g
(17.27% DV)
Sugar
6.50g
(21.67% DV)
Protein
2.87g
(3.96% DV)
Vitamins & Minerals present in
Bottle Gourd Juice
Vitamin D
0.00mcg
(0% DV)
Calcium
110.78mg
(11.08% DV)
Iron
3.07ag
(38.41% DV)
Potassium
433.00mg
(9.21% DV)
Ingredients Required for Bottle Gourd Juice
Total Ingredients in Bottle Gourd Juice are # 5
Bottle Gourd
4 - Cup
Water
1 - Cup
Lemon Juice
1 - Tbsp
Rock Salt
.5 - Tsp
Black Pepper
.5 - Tsp