Apple Chia Seeds Drink/ ग्रीन एप्पल - चिया सीड्स डिटॉक्स ड्रिंक

Apple Chia Seeds Drink is Also Known as Seb Chia Beej Drink


Apple Chia Seeds Drink Download Recipe as PDF

About Apple Chia Seeds Drink

Apple Chia Seeds Drink – The perfect fusion of taste and nutrition, this drink is an absolute game-changer for anyone looking to boost their health with minimal effort. Imagine a drink that’s packed with the goodness of chia seeds, apples, and just the right blend of natural sweetness and crunch. It’s not just another drink; it’s a healthy breakfast idea or snack that energizes you from the inside out!

Are you a fan of easy recipes that don’t take too much time to prepare? This Apple Chia Seeds Drink is your go-to! Whether you're busy prepping for a hectic day or just need a quick pick-me-up, it’s perfect for anyone who wants a refreshing drink that provides a nutritional boost. With fiber-rich chia seeds and vitamin-packed apples, it’s an excellent way to support digestion, heart health, and energy levels—all in one simple drink.

Looking for healthy menu ideas that your family will love? Apple Chia Seeds Drink is kid-friendly, making it the ideal choice for little ones and adults alike. It’s an easy addition to your weekly meal planning or meal prep sessions. Prepare a batch in advance, store it in the fridge, and enjoy it throughout the week, whether as a balanced dish at breakfast or a refreshing afternoon snack!

If you're focused on balanced dish choices or looking for a one-pot dish recipe, this drink fits perfectly into your healthy lifestyle. Seasonal cooking becomes a breeze when you add this nutrient-packed drink to your routine. The light, fruity flavor makes it an excellent option for any season—especially during the warmer months when you need hydration and a burst of refreshment.

So why wait? Whether it’s for a quick dish idea or a comfort food recipe that’s both healthy and satisfying, Apple Chia Seeds Drink is a must-try! To add this drink to your meal plan, visit Planmeal today and start making healthier choices!

Recipe of Home Cooked Apple Chia Seeds Drink/ ग्रीन एप्पल - चिया सीड्स डिटॉक्स ड्रिंक

Easy Step-by-Step Instructions for making Apple Chia Seeds Drink at Home.

Preparing the Apple Chia Seeds Drink
Start by washing and peeling the apple, then chop it into small pieces. Place the apple pieces in a blender. Time taken: 2 minutes

Blending the Apple
Blend the apple pieces until smooth, ensuring the texture is fine and even. This will be the base of your drink. Time taken: 1 minute

Adding Chia Seeds
Add the chia seeds to the blended apple mixture. Stir well to combine the seeds evenly with the apple puree. Let it sit for a few minutes to allow the chia seeds to absorb some liquid and expand. Time taken: 3 minutes

Adding Water or Juice
Pour in water or juice of your choice to adjust the consistency of the drink. Stir to mix well, ensuring the chia seeds are evenly distributed throughout the drink. Time taken: 2 minutes

Final Mixing
Once everything is well combined, give it a final stir. Let the drink sit for about 5 minutes for the chia seeds to fully hydrate. Time taken: 5 minutes

Ready to Serve
Your Apple Chia Seeds Drink is now ready to serve. Pour it into glasses, serve chilled, and enjoy this healthy, refreshing drink. Time taken: 1 minute

Total Time: Approximately 15 minutes

Nutrition Facts of Apple Chia Seeds Drink

Serving Size 4 servings
Calories 92.28 Kcal

Amount per Serving of Apple Chia Seeds Drink

Calories 92.28kcal (3.48% DV)
Fat 8.45N/A (0% DV)
Saturated fat 111.65mg (558.25% DV)
Trans fat 0.00g (0% DV)
Cholesterol 0.00mg (0% DV)
Sodium 12.39mg (0.54% DV)
Carbs 56.38g (77.76% DV)
Dietary fiber total 24.03g (45.78% DV)
Sugar 34.25g (114.17% DV)
Protein 6.58g (9.08% DV)

Vitamins & Minerals present in
Apple Chia Seeds Drink

Vitamin D 0.00mcg (0% DV)
Calcium 468.30mg (46.83% DV)
Iron 6.33ag (79.06% DV)
Potassium 409.14mg (8.71% DV)

Ingredients Required for Apple Chia Seeds Drink

Total Ingredients in Apple Chia Seeds Drink are # 6

Green Apple
2 - Piece
Chia Seeds
2 - Tbsp
Lemon Juice
2 - Tbsp
Honey
2 - Tbsp
Cinnamon
.5 - Tsp
Mint Leaves
4 - Tsp